The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eating too much. Summaries the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts compare the average proportions of three unhealthy nutrients, namely

sodium

, saturated fat and added sugar, in typical meals consumed by American people.

Overall

,

while

the majority of

sodium

and saturated fats are consumed in the dinner meal, added sugars are mostly eaten in

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a snack

the snack

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snack

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snacks

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. (wrong form)

In addition

, breakfast is by far the healthiest meal of

during

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the day. The average percentages of

sodium

and saturated fats consumption in the dinner meal are the highest, (43% and 37% respectively). Both are

That is

followed by those of lunch, with 29% for

sodium

and 26% for saturated fat.

However

, there are

is

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just 23% of

add

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added

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sugar consumed through eating at dinner and nearly one-fifth

at

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apply

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through eating lunch. In terms of Breakfast contains more or less around 15% of those nutrients. is eaten during it. Regarding snacks,

its

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the

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average percentage

for

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of

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added sugar constitutes up to 42%,

while

those for

sodium

and saturated fat are barely 14% and 21%

accordingly

.