It is generally seen that most working people do not do enough physical exercise What are the reasons behind this? How can this problem be solved?

There is a general notion that many individuals working do not exercise frequently.
This
essay will discuss the
reason
Fix the agreement mistake
reasons
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behind
this
, including
demands
from career life and a sedentary lifestyle.
In addition
,
this
essay will suggest solutions to
this
problem, including maintaining balance in life in every aspect and changing habits. The two main explanations for the inadequate workout routine of
the
Correct article usage
apply
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working class
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working-class
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individuals in
the
Correct article usage
apply
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society are job
demands
and inactive living. Many adults work in
white collar
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white-collar
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jobs,
therefore
, for their time is not theirs, but their employers.
As a result
, people labour long hours trying to keep up with the
demands
of their jobs. The consequence is that they cannot decide to take
out
Change preposition
apply
show examples
time during the day
for exercising
Change preposition
to exercise
show examples
.
Furthermore
, many
white collar
Add a hyphen
white-collar
show examples
jobs are sedentary.
For example
, in many offices, tasks are done on the computers without a lot of moving around, which reduces the physical activities of the employees. Maintaining a balanced lifestyle
as well as
incorporating walking exercises can go a long way in improving one's physical behaviour. A working individual can decide to visit the gym during his/her break.
Also
, a change of habits can
also
solve the issue of an inactive lifestyle.
For instance
, a person can decide to use the staircase
instead
of the elevator or a person can decide to walk in place of taking a taxi. In conclusion, many individuals in the working class do not do sufficient exercise.
This
write-up explained that the reasons behind
this
problem are working
demands
and inactive life.
This
write-up
also
recommended solutions which can help ease
this problems
Change the determiner
this problem
these problems
show examples
, which
includes
Correct subject-verb agreement
include
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work-job balance and habit changes.
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task response
Evaluate the reasons in more detail and provide specific examples to support your points.
coherence cohesion
Ensure a clear, logical structure for your essay, including a well-developed introduction and conclusion.
Topic Vocabulary:
  • exercise regimen
  • personal goals
  • individual pace
  • convenience
  • motivation
  • peer pressure
  • structured classes
  • social dynamics
  • accountability
  • external motivation
  • self-discipline
  • peer support
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