The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
The pie charts compare the average intake of three nutrients in four main meals, the overconsumption of which can be detrimental to health.
It is clear that
sodium and saturated fat is rich in foods eaten at dinner while
added carbohydrate is mostly taken in from snack. In addition
, breakfast is less nutrient-dense, which is revealed by the smallest pie on all charts.
Regarding sodium and saturated fat, both nutrients are mostly provided with
evening meals, at 43% and 37%, respectively, Change preposition
in
while
the percentages of them in lunch consistently rank second
, with 29% and 26%. A contrast
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Contrast
is
an equal proportion of sodium is contained in snacks and breakfast, accounting for 14% each, Unnecessary verb
apply
whereas
the former meal is richer in saturated fat than the latter one, with 21% and 16% respectively.
In terms of added sugar, more than 40% of this
nutrient are from snacks, which nearly doubles the figure for dinner, at 23%. The added sugar value in lunch is significantly lower, with 19%, while
like other nutrients, breakfast is not dense in added sugar, contributing only 16%.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Linking words: Don't use the same linking words: "while".
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