In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

It is certainly true that the number of overweight people is growing in some countries, and
this
problem affects levels of well-being fitness. There are several causes of
this
problem and various measures can be tackled by the government and individuals to improve
this
situation. More and more people have been obesity, due to many causes.
Firstly
, young people opt to eat a fast snack because it is convenient;
however
, if people consume too much prepackaged snacks, it will affect the state of health.
For example
, American is one of the countries where there are many overweight citizens due to eating a lot of starchy products.
Secondly
, people usually are busy working;
therefore
, they forget to care their body. Obviously, sedentary lifestyle will make fitness of people becoming weaker.
For instance
, office jobs require people to sit long hours;
thus
, it damages health, and
this
causes the obesity disease. There is some the method to solve
this
problem. The
first
point, nutritious food helps people keep down weight; so, people should choose to eat the wealth of protein food and cutting out processed cooking. To illustrate, people should use many vegetables in the meal because they contain less calories.
Finally
, the administration encourages inhabitants to lose weight through behaviour change. Obviously, exercise plays a vital role in controlling weight and preventing obesity;
therefore
, the government need to give necessary information to improve overweight status of citizens. In conclusion, the consumption of unhealthy food and physical inaction cause increasing overweight rate in countries;
nevertheless
,
this
trouble can be improved by the government and individuals
such
as people should consume lots of vegetables and usually exercise.
Submitted by nguyennhancrazy on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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