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Many working people get little or no exercise during the workday or in their free time and have health problems as a result. Why do many people do not get enough exercise? What can be done about this problem?

#people #exercise #workday #time #health
These days a sedentary
lifestyle
 is becoming more and more popular despite a big number of sport facilities.
This
 essay will discuss the main problems associated with
this
 epidemic and propose some possible solutions to avoid them. The main problems caused by inactive
lifestyle
 are obesity and various spine disorders. A growing number of body research shows that long periods of physical inactivity raise a risk of becoming overweight.
This
 is because people burn fewer calories and easily gain weight. What’s more, a lot of studies show that so-called ‘sitting disease’ often results in posture and backbone problems. Due to constant sitting,
person
Suggestion
the person
a person
 loses muscle tissue and curves spine, developing numerous spinal diseases.
For example
, it has been proven that about 80% of people experience backache at least once a week. In my opinion, the best solution to these problems is promoting
active
Suggestion
an active lifestyle
active lifestyles
lifestyle
.
Firstly
, millions of people stay less active because they use cars
instead
 of walking.
Therefore
, an effective way to make people more active is to advertise walking and cycling as safe and attractive alternatives to motorized transport.
Moreover
, inactive
lifestyle
 is gaining popularity because nowadays a lot of people prefer passive rest to workouts in the gym. And the best way to avoid the hazards of unhealthy living is to obtain a regular dose of physical activity.
Thus
, promoting gyms and regular exercising would increase the level of activity. In conclusion, leading a sedentary
lifestyle
 causes a lot of health problems, including obesity and spinal diseases. The most effective solution is to increase the level of fitness among the society by advertising physical activity.

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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