The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

A glance at the three pie charts provided reveals the average proportion in typical meals of three types of nutrients

such

as

sodium

, saturated fat and added sugars. The percentages of these three nutrients in breakfast, lunch, supper and

snacks

that American citizens generally consume are given and they are detrimental

for

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to

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health if consumed

plenty

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in plenty

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in quantity.

Overall

, it can be concluded that

sodium

and saturated fat are mostly eaten at a banquet

whereas

it is

snack

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a snack

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when the highest percentage of added

carbohydrate

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carbohydrates

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consumed

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is consumed

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. Looking at the charts in more detail, feast consists of the largest figure for

sodium

saturated fat

to

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42% and 37% respectively.

However

, the lunch they eat comprises

of

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29%

sodium

, 26% saturated fats and nearly 20% sugar. The amount of

carbohydrate

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carbohydrates

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in an average meal for dinner and lunch was much lower at 23% and 19%, respectively. Turning to breakfast and

snacks

, which

also

had comparable percentages, they were both made up of 14%

sodium

. For saturated fats,

snacks

contained 21% and breakfast was slightly lower at 16%. In terms of sugar, there was the greatest disparity with 42% of

snacks

being sugary and just 18% of breakfasts being made up of carbohydrate