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The best way to improve health is to exercise daily. To what extent do you agree?

#health #exercise
Who wants a healthy life? I am sure everyone wants their lifetime are leading to a healthy style of living.
Although
 we rather choose not to be growing older al
as
Accept comma addition
alas, that
that is
 inevitable, where it is a process in life we all will go through, but of course we can enjoy our life so much more if our
health
 is good. Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our
health
 only with good eating habits and not smoking.
However
, we need to acknowledge that physical activity is
also
 a requirement of he
althy lifestyle.
Suggestion
a healthy lifestyle
The most effective method of maintaining and improving
health
 is to
exercise
 regularly, whenever we manage to fit it in. In my opinion, it is the key to the fitness of our body. I have always been aware of the importance of having a frequent
exercise
 set up, it helps ou
rselves t
The objective case of we, the persons speaking
us
o maintain certain body mass and shape and
also
 burns the extra fat in our body system. A step from that, a good
exercise
also
 increases the good cholesterol and decreases the bad one and increases the stamina and the capability of performing routine work. According to a recent study published by Harvard University, Individuals who walk daily for at least 30 minutes have less chances of acquiring serious diseases like Diabetes and Hypertension.
Hence
, regular physical
exercise
 is very important to develop and improve stamina. In conclusion, it is essential to have a routine
exercise
 as much as possible to have a
e
Suggestion
an
nergetic and healthy lifestyle, but a diet restriction focusing in
r
Suggestion
on
i
ch vital n
Accept comma addition
rich, vital
utrients must be included to make the
exercise
 adequate as
such
 solutions are obligated to give a superb
health
 devoid of many kinds of diseases.
Submitted by hs1819015 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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