The best way to improve health is to exercise daily. To what extent do you agree?

#health #exercise

Some people feel that the best way to improve a person’s wellbeing is by participating in physical activities. In

this

essay, I will discuss whether I agree with

this

idea.

Firstly

, I will discuss how a lack of

exercise

can cause

obesity

Secondly

, I will explore how

exercise

can improve a person’s mental wellbeing.

Firstly

, it is important to consider the specific

health

conditions that are a result of

Add an article

show examples

edentary lifestyle and can be improved by exercising on a daily basis.

Obesity

is a

health

condition

that is

caused due to a person’s inactive lifestyle and unhealthy food choices. An example of the results of

obesity

is heart attacks which are considered to be caused by unhealthy lifestyles. Physical activity makes a person agile, fights lethargy and

also

burns calories thereby helping a person in reducing weight which is the prime target of an obese person. For

this

reason, using

exercise

to fight

obesity

should be considered very important. Another way

exercise

can improve our wellbeing is through improving our mental

health

. Many people these days suffer from depression of increased stress in their daily lives. There are many forms of

exercise

that can help with stress

such

as yoga, meditating and running. Regular

exercise

also

known to improve sleeping patterns and keep organs

such

as the heart and the lungs healthy by regulating breathing. For

this

reason,

exercise

is definitely one of the best ways to improve

health

. In conclusion, a lot of

health

problems are related to inactive lifestyle and by including

exercise

in the daily regimen people can bring about a

significantly

Replace the word

significant

show examples

positive change in their

health

Submitted by delia.ciobanu.pharma on Tue Jan 19 2021

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

firstly
secondly
thirdly
in additional
moreover
also
for example
for instance
therefore
however
although
even though
despite

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Do you want to check your IELTS writing?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

6Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

4 paragraphs

271 words

7.00

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 checks
Get all the feedback you need to keep improving your charts and letters.
Unlimited Task 2 checks
Practice and perfect your skills with essays.
Personalized suggestions
Know how to boost your score.
Detailed mistakes analysis
Get instant feedback. Spot every mistake.
Topic ideas generator
Get topic-specific ideas to enhance your writing.
Vocabulary helper
Get the right words for any topic.
Progress tracking
Track your writing improvements.

What to do next:

Look at other essays:

6.5
band
1. In many countries today, everyday necessities like food and petrol have become very expensive. What factors may have caused this situation and what, in your opinion, can/should be done about it Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In many parts of the world, the prices of basic necessities such as food and oil have increased.
4
band
Young people are leaving their homes from rural areas to study or work in cities.what are the reasons? Do advantages of their developmenth outweigt it's disadvantages
It is argued by many that most youngster leaves their homes for better future for variety of reasons that hold the better future, while other opine that, to stay in the village will be a better option. this essay we will discussed both side of the argument followed by conclusion
7
band
Some people prefer to go to gym and clubs for health care other say that walking and jumping stairs are more affective. Discuss both views and give your opinion
It has been a common practice for the heads of big organisations to be awarded huge salaries as compared to their staff. While some people are in favour of this notion, there are others who think that such a treatment does not uphold equality in the workplace. This essay will discuss both perspectives and offer my point of view regarding this issue.
7
band
People living in the 21st century have a better life quality than people who lived in previous times. To what extent do you agree or disagree?
Advanced technology has been developed in the recent decade.This brings about a rather convenient lifestyle than the way of living in the past decade.I agree that with the progression of technology, the well-being of humans has been lifted with enormous changes.
7.5
band
In many countries, traditional foods are being replaced by International fast food. Many people think that it is good to eat traditional foods while other believe that fast food is a good choice. Discuss both views and give your own opinion.
Fast food lets some people release more of their free time to spend on other necessary things, while others believe that traditional foods are a better choice for their organism. I prefer to keep on the first opinion. This essay discusses both views.

The best way to improve health is to exercise daily. To what extent do you agree?

Use cohesive linking words accurately and appropriately

1. In many countries today, everyday necessities like food and petrol have become very expensive. What factors may have caused this situation and what, in your opinion, can/should be done about it Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Young people are leaving their homes from rural areas to study or work in cities.what are the reasons? Do advantages of their developmenth outweigt it's disadvantages

Some people prefer to go to gym and clubs for health care other say that walking and jumping stairs are more affective. Discuss both views and give your opinion

People living in the 21st century have a better life quality than people who lived in previous times. To what extent do you agree or disagree?

In many countries, traditional foods are being replaced by International fast food. Many people think that it is good to eat traditional foods while other believe that fast food is a good choice. Discuss both views and give your own opinion.