Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?
It is true that the majority of
people
who work do not exercise
properly, even when they have free time
. As a consequence, many health
problems are emerging nowadays. This
essay discusses what could be the reasons why people
do not exercise
and pinpoints some possible solutions to this
problem.
The main reason why people
do not exercise
nowadays is due to the lack of time
. This
is because people
have been working more recently because they want to buy more things. For example
, according to recent research conducted by the University of Florida, half of the American workers have two or more jobs. Another reason why people
do not practice any physical activity is that they do not know how important exercise
is to promote their health
. Therefore
, they choose to spend their limited free time
doing other activities rather than exercising.
However
, the menace of this
problem can be fought. First
, it is extremely important that schools teach how exercises are vital to improving health
. To illustrate, there should be subjects that teach how our health
and well-being are directed influenced by exercise
. Second
, I believe enterprises should do what is possible to make their employees healthier. For instance
, companies should pay gyms for their workers to promote their fitness level.
In conclusion, the main two reasons why people
do not exercise
is that they are not aware this
is an extremely healthy habit and because they usually are pressured for time
. To solve this
problem, education is one of the ways, while companies paying gyms memberships for their workers is another possible solution.Submitted by samirzakur on
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