Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

Nowadays, the actual main issue of our society is the increase in overweight in every country, especially in the range of old people.
Then
, doctors are providing some advice to them, explaining to practise more exercises but
this
often
stay
Change the verb form
stays
show examples
without enhancements. So, in
this
essay, we will discuss
about
Remove the preposition
apply
show examples
some solutions to tackle
this
situation.
Firstly
, staying at home without moving takes a large part in our older's habits. For the only reason that, they feel tired, having sometimes some illness, their main purpose is to take a rest.
For instance
, a person who has suffered cancer or leukaemia has needed to undergo some heavy treatments, which may lead to gain weight or feeling exhausted.
Thus
, doctors are trying to help them, giving some clues in order for them, to feel better and especially to practise more physical exercise. In the
first
time, children might be involved, asking them to walk with their grandparents or parents might be a useful idea, in order to transform a forced action (
such
as walking) into a family activity.
Then
, the sport will be seen as a wonderful moment, making families able to share time together.
Nonetheless
, changing the point of view about seeing sport would be difficult whether the children will not be interested in
to
Change preposition
apply
show examples
giving
Change the form of the verb
give
show examples
some help.
However
, old communities could organise some associations together in order to motivate themselves. Indeed, sometimes it is just a question of habits. To provide a clear example,
instead
of sitting inside their house, the oldest could organise a play with tinies objectives to achieve
everyday
Replace the word
every day
show examples
, as go for a little walk, use more cycle, try to walk the dogs more often.
Then
, they could see an evolution in their own health only doing funny things. To conclude, transforming a burden into a play is the easiest way to help our older. Involving their children, to change sport as a family moment is
also
an option. Humans are players, it is just a question of seeing the world differently and give to them the smile again !
Submitted by eve.gilquin06 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
What to do next:
Look at other essays: