Nowadays, many people have to work longer hours, and they feel more stressed out than before. What are the reasons? What can employers do to make their life easier?

It is an irrefutable fact that in today's time, extended
work
hours have resulted in acute
stress
amongst individuals than earlier.
This
essay shall portray some of the causes of
this
phenomenon and
also
suggest some measures that organizations can adopt to overcome it.
To begin
with, these days companies strive hard to maintain their brand value in the marketplace.
As a result
, unrealistic deadlines are enforced on people at
work
.
This
may not only cause excessive workload but
also
extra pressure on a person trying to meet these timelines. Following
this
, cut-throat competition is the dominant cause of
stress
at workstations.
Moreover
, employees compete amongst themselves to become the best performers and achieve good appraisals and increased hikes. To do so, they indulge in extra firm initiatives to showcase their
productivity
Replace the word
products
show examples
in front of the higher management. In order to achieve
this
, many workers over the weekends and in double shifts to meet their targets. Studies suggest 90% of the men are distressed at workstations.
On the other hand
, employers can take few steps to reduce
stress
among the wage earners.
Firstly
, the
work
burden should be reduced by evenly distributing tasks among the team members. Due to
this
, one might not feel overly pressurised or overburdened.
Secondly
, well-being programs should be conducted and sessions should be delivered emphasizing
work
-life balance. Factories should
also
encourage workmen to take some time off from
work
and avail their leave entitlements. To sum up,
stress
caused due to prolonged
work
hours is of great concern.
However
, employers can combat it by maintaining a
work
-life balance and reducing workload.
Submitted by madhuranijadhav on

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