Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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In the era of modernisation, health issues are increasing
day
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by
day
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. Most of the persons are suffering from problems related to their health just because they do not get involved with exercise and it could happen due to their hectic job schedules, and the burden of assignments in their leisure
time
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.
This
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essay will discuss the reasons behind that problem along with some possible solutions
such
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as set
hours
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limit among each individual as well as do not put too much pressure on duties on their free pace.
To begin
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with, the
first
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most important problem of
this
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issue is the busy timetable of the workers. As everyone has to
work
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hard in order to live a balanced life, so they should have to perform their job responsibilities for long
hours
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, which does not allow them to focus on some exercises just to maintain their fitness.
For instance
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, if a man is doing his job for more than 8
hours
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, which is common among today's generation,
then
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he will not get enough space to look at his fitness and he will not able to go to the gym.
Also
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, some jobs are very demanded and the wage earners have to give some extra duration to complete their projects.
That is
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why they feel busy in their leisure moment too. For one thing, after completing the 8
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shift, if a worker has to attend an online conference during his free
time
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, how he will go to the gym or take care of his fitness?
However
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, one possible solution to
this
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problem would be that there should be a limit on working
hours
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so that one can do only 8
hours
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in a
day
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and get enough space to
work
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out. To exemplify, if the company will make schedules by taking care of the workers' capacity and tim3, and allow them to
work
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only for a limited
time
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, it could be possible for the labourer to make his
day
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schedule according to it, where he can set a permanent period for the workout.
In addition
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to it, it is a responsibility of an organisation to allow their employees to spend their free
time
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as they want, do not give them more projects to do at home.
For example
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, if a human being does not have job-related
work
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to do at home, he can invest his
time
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to keep him healthy and fit. Overall, if these things should consider, it will possible to overcome these issues. To conclude, no doubt that health complications are popular these days and if it comes to the workers, their busy schedules and workload does not allow them to concentrate on their exercises. But, setting
hours
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limits and reducing the workload will help to seek out these obstacles.

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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