In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In many countries, the number of people who became overweight has increased and their
health
condition and
fitness
level are declining.
This
essay will discuss some of the reasons why these problems have arisen and some of the steps that can be taken to address them.
Initially
, many people in some countries prefer to fast foods due to lack of time.
Although
, it can be done easily and saves more time apart from that it is
also
detrimental to our
health
.
For instance
, people who had no time during their work will prefer to ready made
food
in their canteens.
This
unhealthy
food
is hazardous to
health
and results in an increase in
weight
of people.
However
, people consume fat contained meals they do not show any interest in their
fitness
.
This
makes people lethargy and no productive in their work.
On the other hand
, these can be solved by consuming
health
foods and drinks. Apart from that, doing exercise and intense workout can help people to reduce their
weight
.
For example
, eating more fruits and vegetables can be beneficial as it provides many vitamins and minerals which are essential for our body. Maintaining a proper diet can help people to reduce
weight
and increase
fitness
. Even though fast foods are unhealthy for our body, it should be consumed in a limited way. Government should run campaigns to make awareness among people about the healthy
food
and
fitness
. To conclude, people must take healthy
food
by avoiding fast
food
and
also
should concentrate on their diet. Increase in
health
levels can raise the productivity of the people. Maintaining a proper
weight
or personality can be helpful to build confidence in a person. So, people should maintain a proper
weight
and should consume healthy
food
.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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