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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Nowadays, the increasing rate of overweight among children and adults is a worldwide
health
 issue. Most of the working
people
 are finding it difficult to allot some
time
 or don't have
time
 at all for any physical activities due to which they are facing many
health
 issues.
This
 essay would discuss why IT working individuals cannot indulge themselves in any exercises and what measures have to be taken to halt
this
 problem.
People
 have no
time
 for physical activities because of the work lifestyle they choose. Most of the IT jobs require
person
Correct article usage
a person
show examples
 working on a laptop or computer and the typical working hours of any IT job is 8 hours. But
people
 always tend to stress and do overtime to meet deadlines. After spending
some
Correct quantifier usage
apply
show examples
many hours working on a laptop, most
of
Change preposition
apply
show examples
the
Correct article usage
apply
show examples
people
 return home to just relax and have no stamina to hit the gym.
For example
,
people
 in India tend to struggle to complete the work sooner and
then
 spend
rest
Correct article usage
the rest
show examples
 of the
time
 relaxing with family. Thanks to our advanced technologies which are making life easier but
also
 reducing more physical efforts in washing clothes or dishes ourselves. Due to these
factors
Add a comma
,factors
show examples
 a person is hardly being motivated or busy fulfilling their personal and professional commitments to ever think about personal fitness. There are many ways to handle the problem
such
 as IT employees should avoid working overtime even if the company is paying you double and try to be more organized. Invest in hiring a personal trainer on the initial days of exercising who can keep you motivated. If you don't find
time
 in the evening for physical activities aim for early mornings and
this
 can be more beneficial for your
health
.
Lastly
, companies should
also
 encourage employees in maintaining physical fitness.
For example
, building indoor gyms in offices.
Hence
 one should find ways to be motivated for exercising and have awareness of
health
 issues. Lack of physical activity can lead to serious
health
 problems and it is important to solve
this
 problem.
This
 essay has discussed on what are the reasons for not exercising and how it can be prevented to maintain good
health
. By end of the day, it is every individual's duty to find the right balance between their work life and personal life to succeed.
Submitted by psindhu907 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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