Nowadays people doing jobs at different firm mostly have a fixed routine and, making a time for their families are also sometime challanges faced among them. In such schedule it is only important to focus on duty rather than other physical exercises that may create health issues for long term such as diabetes. In my opinion, at least few hours in a week an individual should prepare to do exercise that can be planned in many ways as discussed below.
Health has been a huge matter of concern nowadays. The average life span is getting affected due the this problem. Moreover, the main reason behind people not focusing on fitness is, mostly, either, due to their white collar job or because of the advanced technology which has bound them to stay in their comfort zone.
Usually, full day workers spent very less or no time during working days or on weekends for exercising resulting in health issues. The main cause of this is their busy working schedule which can be treated just by sparing some hours from working days for themselves.
Living a healthy and balanced lifestyle is one of the primary requirements for a long and happy life. But we have been seeing that a lot more people in their sedentary lifestyles are not able to integrate physical exercise in their routine, even when they are not busy which leads to lifestyle diseases such as obesity and high blood pressure. There are several factors in making this problem rise to such pandemic levels. Let us discuss them in detail and also how we can make people live a healthy life.
There are many health complications for people who are working all day long resulting from doing little or no physical exercises.
A lot of employees unable to exercise during weekdays as well as weekends consequently, facing many issues related to health such as obesity and cardiac problems. This is due to their hectic work schedule during working days and lazy behaviours in their leisure time.
Whether it is a holiday or weekday, many employees don't do any physical activity, and which leads to various health issues. This is due to the long working hours and the government can put the limitation on every organisation for these working hours.
Nowadays, many employees are not able to get sufficient physical activities, not only during working hours, but also in their spare time, which can lead to health-related complications. This essay will discuss a reason that can prevent people from exercising and recommend a viable solution to that.
Undoubtedly, in the modern era, the work-life balance is a critical aspect of life. A plethora of working individual opts for little or no Physical workout during their working day or spare time, which leads to health issues. Excessive working hours and the sedentary lifestyle are the causes and companies maintaining flexible working time and the awareness about fitness issues are the solutions, which this essay will discuss.
In the ultra-modern epoch, it is a point of debate that most people are quite busy in their work and they do not have enough time to look after themselves. There is a widespread worry and this will leads to a myriad of concerns in one’s life. This essay will shed light on the various consequences of lack of exercise and their possible solutions.
Nowadays many working people are facing health issues as they don't get sufficient time for exercise during working days. This essay will explain the various possible reason behind not doing exercise adequately by working people and will discuss possible solutions.
Many working people don't have enough time to exercise. They usually don't have a car and have to go to work by a taxi or bus or train and so on. Also, their office may be far from their home. So if they want to arrive their work in time, they will have to wake up early in the morning. They usually work over time and when they come back home, they are very tired. For example, I work 9 hours in a day and I get stuck in traffic when I want to come back home. When I arrive home, I like to take a shower and rest. I think of preventing from health problems, we should do a simple exercise between daily activities in 5 up to 10 minutes and devote a few hours to sport in holidays.
Providing a health job atmosphere is one of the most significant aspects of a perfect job. Unfortunately most of people ignore this very important issue which can be lead to a variety of disorders for them. There are some ways to help resolving this problem which will be mentioned in this essay.
Providing a health job atmosphere is one of the most significant aspects of a perfect job. Unfortunately, most of people ignore this very important issue which can lead to a variety of disorders for them. There are some ways to help resolve this problem which will be mentioned in this essay.
Dramatic rise in the inequality of wealth distribution among the wealthy and poor is a cause of concern. This essay will discuss why this can be a problem for society and what steps can be taken to address this issue.
A high majority of employees could have some wellness problems because of not making any exercise or sportive activities. Nowadays, timelessness is the main problem of workers. When they find free time, many of them want to spend it with friends or family.
What are the causes of obesity? Does exercise can prevent people from having health problems? Recent research indicates that an increasing number of people are having more a more health problems due to the lack of exercising. Although, many people can eat ice crem, fries, hamburgers and whatever they want and still not gain weight, there are others who gain weight no matter how little they eat.
Does exercise can prevent working people from having health problems? Recent research indicates that the lack of exercising is bringing about many health problems in workers and to overcome this problem many strategies that are mentionated below are required.
In present times where success is being measured only along the lines of tangible material, internal constitution of mind and body are
The working class is finding it hard to allocate time for physical activities like hitting the gym or going for run. This has had an adverse impact on their health and they face several issues. This essay will discuss the main reasons why they are not exercising enough including time constraints and need to fulfil needs of their depedants. This essay will also suggest solutions to this problem like lifestyle changes where you can walk shorter distances for work rather than taking a car and making a focal group of people with similar problems.