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Nowadays many working people are facing health issues as they don't get sufficient time for exercise during working days. This essay will explain the various possible reason behind not doing exercise adequately by working people and will discuss possible solutions.
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Does exercise can prevent working people from having health problems? Recent research indicates that the lack of exercising is bringing about many health problems in workers and to overcome this problem many strategies that are mentionated below are required.
What are the causes of obesity? Does exercise can prevent people from having health problems? Recent research indicates that an increasing number of people are having more a more health problems due to the lack of exercising. Although, many people can eat ice crem, fries, hamburgers and whatever they want and still not gain weight, there are others who gain weight no matter how little they eat.
Many working people don't have enough time to exercise. They usually don't have a car and have to go to work by a taxi or bus or train and so on. Also, their office may be far from their home. So if they want to arrive their work in time, they will have to wake up early in the morning. They usually work over time and when they come back home, they are very tired. For example, I work 9 hours in a day and I get stuck in traffic  when I want to come back home. When I arrive home, I like to take a shower and rest. I think of preventing from health problems, we should do a simple exercise between daily activities in 5 up to 10 minutes and devote a few hours to sport in holidays.
Providing a health job atmosphere is one of the most significant aspects of a perfect job. Unfortunately most of people ignore this very important issue which can be lead to a variety of disorders for them. There are some ways to help resolving this problem which will be mentioned in this essay.
Providing a health job atmosphere is one of the most significant aspects of a perfect job. Unfortunately, most of people ignore this very important issue which can lead to a variety of disorders for them. There are some ways to help resolve this problem which will be mentioned in this essay.
A large number of employees suffer from sicknesses as a result of almost no existence of physical activities during their day . This easy will discuss the main reasons of sickness including longer working hours and less knowledge about the matter . This easy will also suggest solutions to these issues such as , balancing between work and aport activity time and spread awareness.
Exercise has become a very popular concern among people who are facing various health issues, including over-weight and heart diseases. The reason that people are not getting enough exercise nowadays is related to the laziness. However, there are various measures that could be taken to solve this problem.
Exercise is the simplest way, which can help us to be healthy. There are numerous workout available to keep us fit. One should opt healthy habits in their daily life. Many people do not get time do to activity due to busy working schedules. This essay will discuss why these problems are affecting us and how we can overcome it.
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In the modern scenario, most of the workforce in a country believe that the value of engaging in exercises in living a healthy life is negligible. Moreover, they tend to cling on to the rumors which suggest, alterations in diet( adding supplements or multivitamins) have the sole power in addressing their health problems such as obesity. In this essay I am going to discuss the negative consequences of neglecting exercises and how to overcome them.
The majority of people who work do not exercise, which impacts their lives negatively. The main causes of this issue are the poor work-life balance and the fact that many people lead sedentary lifestyles. In order to tacke this problem, several measures must be taken.
Today, in this modern world globalization has been increasing rapidly at fast pace. In order to run along with this competitive world people are busy in working most of their time in a day. As money is essential for our survival, not a single day goes without working. Many people are struggling to get free time for the exercise to keep their lives healthy. The main reason for this is longest working hours. Employers need to reduce the working hours to employees so that they will have some time to concentrate on their physical self too. The one more reason for people finding difficulty to get exercise is travelling longest distances to their workplaces, this is making them too tired to do ther work at home. And coming to job types people are doing now a days is mostly sitting infront of computer for longer hours. This is a serious concern because it doesn't involve any physical work, which have some adverse effects on their health.
In today’s work culture, the majority of people do not get sufficient time to do exercise, and as a result, these people suffer from health issues. In my opinion, this is largely due to the highly demanding work culture, and it can be solved by maintaining a proper work-life balance.
A plenty of people working either get a little or no exercise throughout the day or in their leisure time, which is responsible for the health problems. There are several reasons, behind the truth of getting little or no time to workout and in order to counter the situation there are several measures that can be taken.
A plenty of working people either get a little or no exercise throughout the day or in their leisure time, which is responsible for the health problems. There are several reasons, behind the truth of getting little or no time to work out and in order to counter the situation there are several measures that can be taken.
The working class is finding it hard to allocate time for physical activities like hitting the gym or going for run. This has had an adverse impact on their health and they face several issues. This essay will discuss the main reasons why they are not exercising enough including time constraints and need to fulfil needs of their depedants. This essay will also suggest solutions to this problem like lifestyle changes where you can walk shorter distances for work rather than taking a car and making a focal group of people with similar problems.
The working class is finding it hard to allocate time for physical activities like hitting the gym or going for run. This has had an adverse impact on their health and they face several issues. This essay will discuss the main reasons why they are not exercising enough including time constraints and the need to fulfil needs of their dependents. The essay will also suggest solutions to this problem like lifestyle changes where you can walk shorter distances to work rather than taking a car and making a focus group of people with similar problems.
The working class is finding it hard to allocate time for physical activities like hitting the gym or going for run. This has had an adverse impact on their health and they face several issues. This essay will discuss the main reasons why they are not exercising enough including time constraints and the need to fulfil needs of their dependents. The essay will also suggest solutions to this problem like lifestyle changes where you can walk shorter distances to work rather than taking a car and make a focus group of people with similar problems.
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Physical illness is getting increasingly high among people who are working, due to avoiding exercise or not doing it at all. To live a better and healthy life, Work-exercise balance is essential and in this essay we will be looking at the causes of this issue and I will be presenting possible solutions to solve this problem.
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