Many people believe that a rigorous diet and intensive workout in a short spam can help achieve fitness goals, whereas others think that healthy eating and moderate exercise can provide better long-term outcomes.
Discuss both views and give your opinion.
Some people consider sports to be their career in the society. For others, it is mostly a workout to stay fit.
Discuss both views and give your own opinion.
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Many individuals do not workout or play, any sports due to busy schedule or despite of having time. Lack of exercise results in many problems related to mental and physical health. In this essay I will analyse and discuss the reasons and possible solutions to overcome these issues.
Some people consider sports to be their career in the society. For others, it is mostly a workout to stay fit.
Discuss both views and give your own opinion.