There has been a dramatic increase in the number of people, who are purchasing ready made
food
items rather than preparing by their own.
This
proliferation of eating ready to eat
food
has several definite merits,
however
, it has more grave drawbacks which will be put forward in
this
essay
To begin with, there
a multitude of advantages of ready to eat
food
options that attracts people in buying it. Primarily, nowadays, everyone is occupied with workloads and deadlines, because of which they prefer to have pre-cooked eateries while they are in office or if they are travelling to a longer distance.
In other words
, as the oven-ready
food
does not take any efforts in the preparation of cuisine, it saves an enormous amount of time for humans;
therefore
they can utilise that time in the completion of the deadlines. In the United States
for instance
, citizens buy a large quantity of
food
items, which they can prepare in a few minutes, to avoid wasting their precious time on cooking.
Hence
, the workforce in the United States
more hours to work productively.
Furthermore
, the ready made meals are available in markets with a wide variety of eateries, so that one do not ought to learn the preparation of each item they want to eat, which saves a huge amount of efforts.
On the other hand
,
this
Rapid development of ready to eat items have various limitations that cannot be ignored. One of the major drawbacks is that these items contain a huge amount of preservatives, which keep them fresh and increase their shelf life, but they are detrimental to the human body.
This
is to say, the chemical additives present in the ingredients of pre-cooked eateries are harmful for the help of humankind as they contain several chemical compounds which deteriorate the fitness and make humans lethargic.
In addition
, the excessive intake of
such
ingredients can eventually lead to death. Another obvious disadvantage of
this
expansion is that the ready to eat meals are highly unhealthy similar to junk
food
, which are high in saturated fats and sugar, and the level of calories are
also
high in
such
items. For
this
reason, many individuals, especially young adults, are facing the issue of obesity in their early age. In India,
for example
, 30% population is facing the problem of overweight due to their healthy dietary patterns which include junk
food
and pre-cooked
food
. As a consequence, they face various persistent health issues, and their lifestyle becomes sedentary.
In conclusion,
although
the revolution of ready to eat meals has provided ample of benefits to mankind,
this
approach, in the long run, offers an enormous number of demerits. If humans start making effort in preparing
food
instead
of buying the
food
, which are already cooked, there sedentary lifestyle will drastically improve.