More and more people are buying ready to eat food instead of cooking themselves. Does this development has more advantages or more disadvantages.

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There has been a dramatic increase in the number of people, who are purchasing ready made
food
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items rather than preparing by their own.
This
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proliferation of eating ready to eat
food
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has several definite merits,
however
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, it has more grave drawbacks which will be put forward in
this
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essay To begin with, there
are
Suggestion
is
a multitude of advantages of ready to eat
food
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options that attracts people in buying it. Primarily, nowadays, everyone is occupied with workloads and deadlines, because of which they prefer to have pre-cooked eateries while they are in office or if they are travelling to a longer distance.
In other words
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, as the oven-ready
food
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does not take any efforts in the preparation of cuisine, it saves an enormous amount of time for humans;
therefore
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they can utilise that time in the completion of the deadlines. In the United States
for instance
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, citizens buy a large quantity of
food
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items, which they can prepare in a few minutes, to avoid wasting their precious time on cooking.
Hence
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, the workforce in the United States
have
Suggestion
has
more hours to work productively.
Furthermore
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, the ready made meals are available in markets with a wide variety of eateries, so that one do not ought to learn the preparation of each item they want to eat, which saves a huge amount of efforts.
On the other hand
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,
this
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Rapid development of ready to eat items have various limitations that cannot be ignored. One of the major drawbacks is that these items contain a huge amount of preservatives, which keep them fresh and increase their shelf life, but they are detrimental to the human body.
This
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is to say, the chemical additives present in the ingredients of pre-cooked eateries are harmful for the help of humankind as they contain several chemical compounds which deteriorate the fitness and make humans lethargic.
In addition
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, the excessive intake of
such
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ingredients can eventually lead to death. Another obvious disadvantage of
this
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expansion is that the ready to eat meals are highly unhealthy similar to junk
food
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, which are high in saturated fats and sugar, and the level of calories are
also
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high in
such
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items. For
this
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reason, many individuals, especially young adults, are facing the issue of obesity in their early age. In India,
for example
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, 30% population is facing the problem of overweight due to their healthy dietary patterns which include junk
food
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and pre-cooked
food
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. As a consequence, they face various persistent health issues, and their lifestyle becomes sedentary. In conclusion,
although
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the revolution of ready to eat meals has provided ample of benefits to mankind,
this
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approach, in the long run, offers an enormous number of demerits. If humans start making effort in preparing
food
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instead
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of buying the
food
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, which are already cooked, there sedentary lifestyle will drastically improve.

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Word Count

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