Many people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done to this problem?

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Lack of physical activity can add to feelings of anxiety and depression and can lead to several health issues in later age. It is often argued by many that, in today's fast pacing environment usually people will get to do very little or no physical activities, while they are working or when they are not working.

As a result

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, they face a lot of fitness related issues.

This

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essay will explain the possible reasons that why people do not get to do the body workouts and the possible solutions to tackle

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this issues

Suggestion

this issue

these issues

. Without a doubt, the technology has changed the way we lead our lives and at some point it is putting a negative impact on our lives.

Firstly

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, half of the population around the globe works corporate sector and have a nine to five job hours or sometimes more. Because of a high pressure environment and to get quick promotions and high salaries, most of them have less or zero motivation to do regular workouts.

Secondly

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, the new trend of working from home makes people even more lazy and kills the motivation to do any kind of exercise.

Moreover

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, people just stick to their computers and laptops day and night for work either in their bed or chair

instead

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of going out and doing some kind of physical activities. These are some of the reasons that nowadays people are falling sick easily or having some major health related issues. Motivation is the key to everything. If a person has made up their mind to do something nobody can stop them to that thing. It is very essential to maintain work-life balance. Work is necessary, but at the same time health is

also

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very important.

To begin

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with, we can set up a routine,

first

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, people can go for early morning walks or do yoga, which only takes half an hour to forty five minutes and keeps you refreshed all day long, not only your body but your mind as well.

Furthermore

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, if someone likes to work from home, they have enough time to do work and workout as well. A person can watch meditation or workout videos on YouTube or can make a mini gym in their house

instead

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of going out to do their exercises. In conclusion, when a person starts to think about their bodies and put it on

first

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priority over everything, they can easily start to notice the changes in their physical and mental well-being. People who do regular exercises are more healthier and happy as compared to the one who do not do.

Sat Apr 11 2020

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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10
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

430 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done to this problem?

Support ideas with relevant, specific examples

Some people think that teenagers who commit crime should be treated the same way as adults criminals.To what extend do u agree or disagree?

Write a letter to your friend. In your letter, Thank him/her for the invitation Explain why you cannot come Ask him/her about other times to visit Write atleast 150 words. You do NOT need to write any addresses. Begin your letter as follows: Dear________.

Some people believe that nowadays we have too many choices. To what extend do you agree or disgree with this stagement.

In many countries, more and more people choose to buy imported food rather than food produced locally. Why people buy imported food? What can be done to encourage people to buy local food?