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The best way to improve health is to do regular exercise. To what extent do you agree?

#health #exercise
It is considered that the best possible way to stay healthy and fit is to perform exercise daily. I completely agree with the given statement. Physical fitness is extremely essential for each and everyone. Apart from looking good, one is considered healthy when the body is without any deficiency and there is no disease like chronic illness, diabetes. In order to keep on self fit exercise should be
apart
Suggestion
a part
 of an individual's lifestyle. There are many physical activities,
such
 as jogging, walking, swimming, yoga,
zumba
Suggestion
Zumba
. More the person will indulge in
such
 exercises, certainly the health will be improved.
For example
, Medical practitioners recommend one
kilometer
a metric unit of length equal to 1000 meters (or 0.621371 miles)
kilometre
 walk as they consider
this
 is the key for maintaining
hearth
the locus of feelings and intuitions
heart
 rate accurate. In many countries, morning stroll is the best way to start a day.
For instance
, In
Philippines
Suggestion
the Philippines
, the life expectancy is more as compared to other nations because they have a culture to keep themselves healthy.
Besides
this
, they eat a breakfast which includes all the essential nutrients due to which their body is energetic and they have a tendency to work
more hard
Suggestion
harder
. According to
Ministry
Suggestion
the Ministry
 of health, the percentage of heart
diseases
Suggestion
disease
 is lesser there which might be due to their
healthy
Suggestion
health
 routine. In some countries, like Saudi Arabia,
gymming
the act of playing for stakes in the hope of winning (including the payment of a price for a chance to win a prize)
gaming
 is not a trend among nation. As the people have
more hectic schedule
Suggestion
a more hectic schedule
more hectic schedules
the more hectic schedule
,
therefore
, they prefer to eat and sleep which is immensely unhealthy.
Although
 the gyms
offer
Suggestion
have offered
 very handsome package for a couple of months to get people in
shape but
Accept comma addition
shape, but
 they do not prefer to stay healthy which can lead to serious issues like obesity. To conclude, In my opinion, from the very beginning the parents should involve their offsprings in some physical exercises, so that, they will get more knowledge and they will be more active. Schools should arrange a proper class in which yoga instructors should be invited,
hence
 there will be more awareness among the people in
this
 regard.
Submitted by Deema on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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