Today more and more people are overweight than before. What in your opinion are the primary causes of this. What are main affects of this epidemic.

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Health is a state of complete mental and physical well-being. For a healthy life, a person need to take a balanced diet and exercise regularly.
However
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, in
this
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fast-paced life, it is difficult for some people
to take
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take
care of their body.
As a result
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, the obesity is growing at a rapid speed.
This
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essay illustrates the main reasons and consequences of being overweight.
First
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of all, due to advancements in technology people have become more dependent on machines to carry out their daily tasks.
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, these days people are more hooked to electronic devices
such
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as computers, mobile phones or play-stations rather than going out or playing sports.
This
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has reduced overall physical activity of individuals.
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, people prefer to eat outside more rather than cooking their meals at home. Generally, food in restaurants has low nutritional value and high fat content which induces weight issues.
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, working in high pressure environment leaves less or no time for people to exercise regularly or have their meals on time.
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Also
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Also, this
this
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tendency increases stress-levels which are directly linked to weight problems. The consequences of being overweight are countless.
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, obesity is the mother of many other health problems.
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, Polycystic Ovaries Syndrome is a common hormonal disease which occurs in women due to weight problems. Cardiovascular diseases have
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become part and parcel of obese people.
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, people who are overweight, have low immune system because of which they are more prone catch various diseases easily.
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, it reduces concentration ability and energy levels of an individual which leads to less productivity. To summarise, In my opinion, Obese is indeed a health concern and need to be prioritized. Poor lifestyle and irregular physical activity are its main origin points. It has various serious health implications and it can raise a serious threat to the future of mankind.
Submitted by Harneet on

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