Today more and more people are overweight than before. What in your opinion are the primary causes of this. What are main affects of this epidemic.

Health is a state of complete mental and physical well-being. For a healthy life, a person need to take a balanced diet and exercise regularly.

However

, in

this

fast-paced life, it is difficult for some people

to take

Suggestion

take

care of their body.

As a result

, the obesity is growing at a rapid speed.

This

essay illustrates the main reasons and consequences of being overweight.

First

of all, due to advancements in technology people have become more dependent on machines to carry out their daily tasks.

Also

, these days people are more hooked to electronic devices

such

as computers, mobile phones or play-stations rather than going out or playing sports.

This

has reduced overall physical activity of individuals.

Secondly

, people prefer to eat outside more rather than cooking their meals at home. Generally, food in restaurants has low nutritional value and high fat content which induces weight issues.

Furthermore

, working in high pressure environment leaves less or no time for people to exercise regularly or have their meals on time.

Also

Accept comma addition

Also, this

this

tendency increases stress-levels which are directly linked to weight problems. The consequences of being overweight are countless.

Firstly

, obesity is the mother of many other health problems.

For example

, Polycystic Ovaries Syndrome is a common hormonal disease which occurs in women due to weight problems. Cardiovascular diseases have

also

become part and parcel of obese people.

Also

, people who are overweight, have low immune system because of which they are more prone catch various diseases easily.

Moreover

, it reduces concentration ability and energy levels of an individual which leads to less productivity. To summarise, In my opinion, Obese is indeed a health concern and need to be prioritized. Poor lifestyle and irregular physical activity are its main origin points. It has various serious health implications and it can raise a serious threat to the future of mankind.