Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this problem?

Undoubtedly, in the modern era, the work-life balance is a critical aspect of life. A plethora of working individual opts for little or no

exercise

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during their working day or spare

time

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, which leads to

health

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issues. Excessive working hours and the sedentary lifestyle are the causes and companies maintaining flexible working

time

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and the awareness about

health

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issues are the solutions, which

this

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essay will discuss.

To begin

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with, one of the predominant reasons for

this

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problem is the heavy workload at the workplace. Either the desire of earning more or companies requiring employees to work more due to their business requirements, people resort to working for long hours, thereby does not find

time

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for leisure activities

such

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exercise

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This

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, in turn, leads to

health

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issues.

Furthermore

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, the sedentary lifestyle is another reason. Working individuals,

for instance

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, when finding free

time

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, they usually prefer to stay at homes, watching TV or other indoor activities.

Thus

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, leading to no

exercise

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in their daily routine.

On the other hand

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, there are some solutions to mitigate

this

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issue.

Firstly

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, companies should provide reasonable working hours to maintain a work-life balance. If corporations look after the

health

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prospect of their employees by providing flexible working routine, it would give workers the

time

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for

exercise

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Secondly

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, the government awareness campaign in

this

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regard is

also

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crucial. If the state passed the message about the adverse effects of sitting for a long

time

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without doing any physical activities

such

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as heart problem, obesity, and depression, working individuals might become

health

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conscious.

This

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might make them start some physical activities. A government awareness program regarding the detrimental effects of having no

exercise

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for example

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, in Australia has increased the percentage of morning walk among the working population from 35% to 65%. In conclusion, the workaholic trend in the workplace and the sedentary approach in life are the primary reasons for the working people not receiving an adequate amount of

exercise

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;

however

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, flexible working routine and the government campaign can resolve

this

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issue.

Simran

Aug 25, 2020

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12
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

337 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this problem?

Some species of animals are almost extinct; and many others seem to be fast approaching a similar risk. What are the reasons for this? What should be done to solve this problem? Give reasons for your answer and include any relevant examples from your own knowledge and experience.

Some universities now offer their courses on the Internet so that people can study online. Is this a positive or negative development?

The working week should be shorter and workers should have a longer weekend. Do you agree or disagree ?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development?

Some people think it would be a good idea for schools to teach every young person how to be a good parent. Do you agree or disagree with this opinion? Describe the skills a person needs to be a good parent.