Stress related illnesses are becoming increasingly common What do you think are causes of it? What solutions can you suggest ?

Life pressure associated sickness is becoming more rampant over the years as the public struggle to make daily bread. It is evident that the major source of the ill-health is excessive
work
load
however
, I strongly think people in authority can implement ideal staffing per production output. One major reason for stress is
work
over-load. Most times the masses tend to put up with under-staffed departments just because to earn a living, unfortunately they are subjected to enormous task which most times are impossble to complete within the slated office hours.  
As a result
, individuals end up working extended hours which eats into their personal life
thus
putting strain on them.
For instance
, it has been estimated that 90% Nigerian are unhappy with their job due to the level of task assinged daily and
this
has since been nicknamed morden day salavery.
However
, I believe the government has a huge role to play to ensure
this
challenge is mitigated immeadately
such
as: eniforcing laws to standardize labour staff strenght because
this
illness will certainly put tension on the healthcare scheme
hence
creating another problem for the already struggling nations.
For example
, in the UK the average number of employer per output is in full operation so it ensures extended
work
hours has significantly reduced. People are free to dismiss early, in turn enjoy proper
work
life balance. In conclusion, the stress related diseases are ever increasing because of office task overload but the government can salvage
this
situation by eniforcing standard
work
ethics to manage
this
challenges as many other sectors will be affected too if it is not addressed promptly.
Submitted by ebyxander on

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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