Doctors recommend that older people should exercise regularly. However, some people do not exercise enough. What are the causes? What can be done to encourage them to exercise?
Nowadays, there is
a
large advising by doctors about how older Remove the article
apply
people
could preserve their heath
, Correct your spelling
health
in particular
with regular physical exercise. However
, this
recommendation is often ignored by people
. This
essay will discuss the causes of this
problem and the possible solutions.
One of the most important causes of the inactivity of older people
is their fear to injured himself
during exercises, frequently after some incorrect movement, during training, they experience muscular pain and decide to suspend Correct pronoun usage
themselves
this
activity. To solve this
issue,
is auspicial that elders are followed by professional figures or health volunteers who help them during the training. Remove the comma
apply
Also
family and younger relatives of senior person could promote and help themAdd a comma
,Also
Add the comma(s)
, for instance,
for instance
spending two hours walking along with him or her.
Moreover
, elders often underestimate the importance of physical exercise, entrusting their health only to drugs. In fact, work out frequently is a
suffering for Remove the article
apply
people
and do not provides quickly
results while drugs seem to be a Change the adverb
quick
rapidly
and efficient solutions to whatever problem. Most of the time drugs are a partial solution Replace the word
rapid
instead
physical activity could have more benefits as long. To tackle this
problem, doctors should not limit to give some advice to their old patients, but also
a medical prescription with the details about frequency and typology of exercise to do, specific for each one, like a real medical therapy.
To sum up, although
it is clear that older people
do not enough exercises, it is undoubtedly possible to encourage them to the physical activity. Both doctors and family should pay more attention and take care about
them.Change preposition
of
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