Everyone should adopt a vegetarian diet because eat meat can cause serious health problems. Do you agree or disagree?

Some

people

get hold of the idea that

meat

should be

substituded

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substituted

by

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for

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vegetables

in everyone's

diet

, as it can cause health issues. I,

however

, believe we should consume a

ballanced

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balanced

diet

which includes both

meat

and

vegetables

to provide all

essencial

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essential

nutrients for our body.

Also

,

veggy

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veggie

food may not be suitable for those who suffer

indigestion

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from indigestion

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.

Meat

contains fundamental proteins which are

nessesary

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necessary

for muscular growth while vegetable

dishesh

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dishes

cannot provide them.

For instance

, Branched Amino Acids which are needed for muscle

developement

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development

are only present in

meat

dishesh

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dishes

, and insufficient intake of them by

vegeterians

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vegetarians

may result in muscular weakness.

On the other hand

,

vegetables

are a good source of

fiber

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fibre

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which is

also

nessesary

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necessary

for health

maintanance

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maintenance

.

This

shows the importance of keeping a

ballanced

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balanced

diet

including both materials. Another issue with

recommendation

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the recommendation

a recommendation

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of

vegetable

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a vegetable

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diet

to all individuals is that it can cause serious digestive problems in them, making it

untolerable

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intolerable

.

For example

,

people

who suffer from chronic inflammatory bowel diseases may experience bloating and abdominal pain after eating a plate of

vegetables

.

As a result

, it is not a good choice for these

people

to use food that contains only

this

item. To conclude, recommending a

vegeterian

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vegetarian

vegetarian's

diet

to all

the

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apply

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people

is not right as it is deficient in some nutrients and cannot be tolerated by some of them.