Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

Many

people

argue that it is healthier to consume only

vegetables

rather than

meat

due to its benefit for our health. In my opinion,

although

green products are beneficial for our

body

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bodies

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,

people

still need to have a considerable amount of

meat

in their meals. On the one hand, the reason why

people

should become

a

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vegetarian is that

vegetables

can do wonders for their health. It is widely acknowledged that plants comprise a large amount of fibre that accelerates the excretion process. When individuals eat

vegetables

, they will function as a broom to clean the human internal organs. To be more specific, the human

body

excludes toxic substances that harm our digestive system

in particular

and the whole

body

in general thanks to

vegetables

.

As a result

, individuals can avoid the risks of digestive disorders and stay healthy.

On the other hand

, there is one disadvantage to take into consideration before becoming a vegetarian. The principal reason is that a plant eater’s daily meals are not balanced. It can be explained by the fact that

meat

might not be included in every meal which leads to the lack of calories and protein in the

body

. As a consequence, the

body

will easily suffer from some syndromes

such

as depression and anxiety.

Moreover

, according to a study conducted by researchers in Oxford, consuming inadequate calories can result in fatigue and diarrhoea. In conclusion, in spite of the advantage that being a vegetarian can bring, I believe that

meat

is

also

of paramount importance and

people

need to keep a balance between protein and

vegetables

in their daily meals.