Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

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Many
people
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argue that it is healthier to consume only
vegetables
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rather than
meat
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due to its benefit for our health. In my opinion,
although
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green products are beneficial for our
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body
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bodies
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,
people
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still need to have a considerable amount of
meat
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in their meals. On the one hand, the reason why
people
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should become
a
Correct article usage
apply
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vegetarian is that
vegetables
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can do wonders for their health. It is widely acknowledged that plants comprise a large amount of fibre that accelerates the excretion process. When individuals eat
vegetables
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, they will function as a broom to clean the human internal organs. To be more specific, the human
body
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excludes toxic substances that harm our digestive system
in particular
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and the whole
body
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in general thanks to
vegetables
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.
As a result
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, individuals can avoid the risks of digestive disorders and stay healthy.
On the other hand
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, there is one disadvantage to take into consideration before becoming a vegetarian. The principal reason is that a plant eater’s daily meals are not balanced. It can be explained by the fact that
meat
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might not be included in every meal which leads to the lack of calories and protein in the
body
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. As a consequence, the
body
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will easily suffer from some syndromes
such
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as depression and anxiety.
Moreover
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, according to a study conducted by researchers in Oxford, consuming inadequate calories can result in fatigue and diarrhoea. In conclusion, in spite of the advantage that being a vegetarian can bring, I believe that
meat
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is
also
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of paramount importance and
people
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need to keep a balance between protein and
vegetables
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in their daily meals.
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