Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

Many
people
argue that it is healthier to consume only
vegetables
rather than
meat
due to its benefit for our health. In my opinion,
although
green products are beneficial for our
body
Fix the agreement mistake
bodies
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,
people
still need to have a considerable amount of
meat
in their meals. On the one hand, the reason why
people
should become
a
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apply
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vegetarian is that
vegetables
can do wonders for their health. It is widely acknowledged that plants comprise a large amount of fibre that accelerates the excretion process. When individuals eat
vegetables
, they will function as a broom to clean the human internal organs. To be more specific, the human
body
excludes toxic substances that harm our digestive system
in particular
and the whole
body
in general thanks to
vegetables
.
As a result
, individuals can avoid the risks of digestive disorders and stay healthy.
On the other hand
, there is one disadvantage to take into consideration before becoming a vegetarian. The principal reason is that a plant eater’s daily meals are not balanced. It can be explained by the fact that
meat
might not be included in every meal which leads to the lack of calories and protein in the
body
. As a consequence, the
body
will easily suffer from some syndromes
such
as depression and anxiety.
Moreover
, according to a study conducted by researchers in Oxford, consuming inadequate calories can result in fatigue and diarrhoea. In conclusion, in spite of the advantage that being a vegetarian can bring, I believe that
meat
is
also
of paramount importance and
people
need to keep a balance between protein and
vegetables
in their daily meals.
Submitted by phamduchien711 on

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