Many working people get little time or no exercise during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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It is often said that employed adults do not have adequate time for
sports
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during weekdays or even holidays which have caused a variety of illnesses and
health
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issues. The following essay will be discussed regarding two aspects - daily lifestyle and public sport infrastructures and the possible solutions.
First
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of all, the normal working of a typical working adult is eight
hours
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daily,
however
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, a local survey has indicated that in Hong Kong, the average working hour is 11
hours
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due to overtime. It
also
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means that except for working, dining and sleeping, their spare time has only got two to three
hours
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left.
In addition
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, some jobs have different requirements on the working pattern,
for example
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, six working days a week and anytime on-call. Labours working in restaurants and retail shops are usually requested to work on shift.
Therefore
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, they could bearly arrange a regular fitness routine as same as doctors and police who needed to be ready to take up emergency duties.
Finally
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, as same as a normal company, public
sports
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amenities
such
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as gymnasiums and running courts have their regular office
hours
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which
also
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have limited quotas while many private
sports
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centres are offering a more expensive price. In that case, the adults do not have many options for a
sports
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venue. To deal with the unreasonably long working
hours
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, a comprehensive policy and guidance should be set up by governments for employers to follow
such
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as fully-covered
health
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and medical insurance has to be brought for all employees so as to maintain good
health
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condition and restriction of overtime payment.
Furthermore
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, to provide more opportunities for people to do
sports
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, the government could subsidise the private
sports
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centres in order to lower the cost of joining a
sports
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membership for the public. In conclusion, it is undoubtedly that lack of exercising will damage an adult's
health
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,
therefore
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, to rectify
this
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situation, governments should give a hand on regulating the company policy and provide more affordable
sports
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centre to the public.
Submitted by tsoiwingtung24 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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