The best way to improve health is to do regular exercise. To what extent do you agree?

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The most effective method for developing and improving health is considered to be
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a
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daily
exercise
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. I will discuss my opinion on
this
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topic. In my opinion, I have both views of point, I agree if
people
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do the
exercise
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on the base of tracking and disagree that regular physical activities are not the sole element in a person's fitness. On the positive side, I agree with some of the points that
exercise
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is most important for our health. It will improve our strengths and immunity will improve by doing the
exercise
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. If
people
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do little running or few activities
then
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He/she will feel very energetic and feel good.
Such
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kinds of
people
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are going to very less lie and our body protect from viruses or bacteria. On the other side, there are some disadvantages
also
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like, few
people
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doing the over-
exercise
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this
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will affect the body.
People
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tend to push for more each day and end up doing over-exercising and it can lead to poor performance and health issues. It is observed that over-excursion may result in mental stress and may sometimes take to depression. So nowadays modern technologies provide so many options to track the daily routine like smartwatches, fitness apps etc. All
such
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technology should be used to keep everything in balance and note how the body is responding to the efforts made by individuals. In conclusion, I will say
exercise
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is most important for our life but is limited. Eat well, do your hard work and be healthy.
Submitted by nagendranp1991 on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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