The best way to improve health is to do regular exercise. To what extent do you agree?

The most effective method for developing and improving health is considered to be
Add an article
a
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daily
exercise
. I will discuss my opinion on
this
topic. In my opinion, I have both views of point, I agree if
people
do the
exercise
on the base of tracking and disagree that regular physical activities are not the sole element in a person's fitness. On the positive side, I agree with some of the points that
exercise
is most important for our health. It will improve our strengths and immunity will improve by doing the
exercise
. If
people
do little running or few activities
then
He/she will feel very energetic and feel good.
Such
kinds of
people
are going to very less lie and our body protect from viruses or bacteria. On the other side, there are some disadvantages
also
like, few
people
doing the over-
exercise
this
will affect the body.
People
tend to push for more each day and end up doing over-exercising and it can lead to poor performance and health issues. It is observed that over-excursion may result in mental stress and may sometimes take to depression. So nowadays modern technologies provide so many options to track the daily routine like smartwatches, fitness apps etc. All
such
technology should be used to keep everything in balance and note how the body is responding to the efforts made by individuals. In conclusion, I will say
exercise
is most important for our life but is limited. Eat well, do your hard work and be healthy.
Submitted by nagendranp1991 on

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Use cohesive linking words accurately and appropriately

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To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

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Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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