It has been noted that many people who had a big impact on the world gave themselves completely to their work and did not bother with the idea of “work-life balance”. To what extent should people try to have a good work-life balance? Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should spend about 40 minutes on this task.
A lot of individuals has devoted most of their life to
work
and forget to enjoy the other things outside their offices. I believe it is vital to incorporate work
-life balance to lessen stress and improve our health
in various ways. In this
essay, the afore-mended reasons will be dissected and a concluding view at the end
.
Firstly
, in this
busy world, many people
are experiencing burnout due to
too much dedication to their jobs. Especially unmarried individuals who spend their free time catching up with their unfinished tasks at work
and there are no children or spouses to prevent them from doing so. For example
, a lot of people
who are in their mid-20s in Korea are choosing single life to focus on their job and earn money, but in the same age group, they are the ones who are experiencing depression and exhaustion due to
overwork. Therefore
, introducing new activities to do or people
to mingle with may ease this
issue.
On the other hand
of the issue, health
is compensated for those people
who value their work
more than their physical self. But by including balance in daily routine, it could boost the health
of many. For instance
, travelling is a good hobby, not only because you meet new people
, but it also
helps the mind to relax and unwind in different surroundings. In Australia, quite a few individuals go around the country with a caravan to camp and travel at the same time for their hobby. This
is part of their culture as a way to incorporate life into their busy lives.
In conclusion, there is a large number of people
who focus their lives to work
and exclude other activities which cause extreme stress and ignore their health
in general. Incorporating balance on the other hand
could improve the way of living of many, finding a hobby such
as travelling and introducing new people
in their circle could change and improve their focus, not only work
.Submitted by mjdf0930 on
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