Doctors recommend that older people should get regular exercise. However many older people do not take enough exercise. What could be the reason for this? What can be done to encourage them to take exercise?
Regular
exercise
for the elderly develops their mental and physical health. Use synonyms
However
, many older generations refuse to do regular Linking Words
exercise
and doctors recommend that strongly. Use synonyms
This
essay will argue reasons and pieces of advice to encourage them.
Some old Linking Words
people
consider regular Use synonyms
exercise
a waste of time. Use synonyms
In contrast
, all variations of physical Linking Words
activities
are beneficial. These Use synonyms
activities
improve the body fitness and cognitive functions of humans. Use synonyms
In addition
, physical Linking Words
activities
increase endurance and the cardiovascular system. Use synonyms
According to
recent research, regular Linking Words
exercises
, Use synonyms
such
as weight lifting and running decrease the incidence of cardiovascular diseases between 18-65 years old population. Linking Words
Moreover
, these events are highly important for older Linking Words
people
. Use synonyms
On the other hand
, physical Linking Words
exercises
have a positive impact on brain plasticity. These Use synonyms
exercises
can help to prevent neuronal diseases. Use synonyms
For example
, dementia and Alzheimer's Disease can be prevented by regular physical Linking Words
activities
which could be an effective prescription in the future.
The second major reason is decreased confidence among old Use synonyms
people
. Children can support their parents, who are introverted, to do regular Use synonyms
exercises
. Encouraging is the key to starting new habits. If Use synonyms
people
assist their older parents properly, they don't hesitate to do different Use synonyms
activities
, especially new sports. It is Use synonyms
also
a great chance to socialize with other Linking Words
people
. Use synonyms
For example
, team sports have an important role in socializing with others, even the elderly.
In conclusion, some older Linking Words
people
don't Use synonyms
exercise
enough regularly Use synonyms
besides
the doctors' recommendations. Their families should support them to Linking Words
exercise
regularly and explain them to the positive effects of physical Use synonyms
activities
on the cardiovascular system and brain health.Use synonyms
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task achievement
Be sure to fully develop your ideas with explanations. While you've provided reasons and advice to encourage exercise, some points lack comprehensive expansion. More specific real-world examples would benefit your argumentation.
coherence cohesion
Organize your ideas more effectively. The essay should have a logical flow from introduction to conclusion. Paragraphs need clear topic sentences, and a concluding sentence would help each paragraph's cohesion.