Experts say if older people spend their time with other people and exercise daily their lives will be happier and healthier. However many elderly are suffering from lack of fitness. Discuss cause and solution.
A number of professionals state that if older people spend their time interacting with others and exercise regularly, they will have a better quality of life.
However
, many elderly are lack of Linking Words
fitness
. Use synonyms
This
is because they do not eat enough healthy Linking Words
food
and do not quite move their body. Use synonyms
Therefore
, they should maintain their diet and set a regular Linking Words
fitness
programmes.
Not eating enough healthy Use synonyms
food
and not exercising daily are the main causes why old people suffer from lack of Use synonyms
fitness
. Evidently, many elderly eat too much fast Use synonyms
food
since they are younger and give up on it only because they see signs of illness, which can be more preventive. Use synonyms
Furthermore
, not having enough body movement in their daily can make their bodies unfit. Linking Words
For example
, many elderly in the US nowadays mostly spend their time sitting on a chair in front of their house. Linking Words
This
is Linking Words
also
deteriorated by the fact that they are mostly the ones suffering from obesity Linking Words
due to
eating unhealthy Linking Words
food
.
The solutions for Use synonyms
this
problem are to maintain their diet and consider having a Linking Words
fitness
routine. Use synonyms
Food
containing healthy minerals like salad and milk can replace instant Use synonyms
food
. They can Use synonyms
also
start lowering the use of sugar in their drink. Other than that, simple Linking Words
exercise
Fix the agreement mistake
exercises
such
as jogging can be done in their leisure time, rather than just sitting on the bench talking to others. Linking Words
Moreover
, exercising is not always related to sports but can Linking Words
also
be in the form of daily activities Linking Words
such
as washing a car and doing chores.
Linking Words
To sum up
, people claim that the elderly doing social interaction and having a Linking Words
fitness
programme can give them better lives. Use synonyms
However
, the old are often troubled with their health Linking Words
due to
a lack of healthy Linking Words
food
consumption and little physical activity. To combat Use synonyms
this
issue, they should be concerned about the Linking Words
food
they consume and exercise more.Use synonyms
Submitted by narawriteshare9 on
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Task Achievement
To enhance Task Achievement, work on providing more detailed and diversified examples that specifically support your points. This could involve citing studies, statistics, or more personal anecdotes which relate directly to the elderly's fitness and social life.
Coherence and Cohesion
Focus on linking your ideas more smoothly to improve Coherence and Cohesion. Use a wider range of cohesive devices beyond just 'Furthermore' and 'Other than that'. Try incorporating synonyms, pronoun references, and transitional phrases to make the progression of ideas more natural.
Task Achievement
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