Some people believe that exercise is the key to good health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

#people #exercise #health #diet

In the modern era, appearance and

health

are often considered a main factor of a good life.

Therefore

, there are many views revolving around the way to achieve good

health

. A number of individuals reckon on the idea that exercising is more crucial

while

others truly believe that a balanced eating habit is far more vital. In

this

essay, I will discuss both of these views and explain my inclination toward the latter. On the one hand, there are many reasons why some people hold the view that

exercise

is the key factor contributing to a healthy lifestyle. First of all, consistent exercising helps to build a healthy body

overall

, specifically improving endurance and mental well-being. Scientific evidence has suggested that humans should

exercise

at least 30 minutes a day to develop their immune systems.

Hence

, it is important to

exercise

on a daily basis. Without

exercise

, muscle strength will be weakened over time, which will lead to

further

health

conditions.

On the other hand

, I strongly believe that having a healthy diet plays a crucial role in maintaining a healthy lifestyle. To be specific, consuming a vast amount of junk food will lead to various

health

issues,

such

as diabetes, overweight.

Therefore

, creating a balanced diet meets the nutritional demands of the body. With the support of the right foods consumed, the individual will have enough energy to go through their days efficiently. In conclusion, though exercising and a healthy diet are complementary to each other and play an equal role in maintaining

health

physically and mentally, I still lean toward mindful eating habits.

Submitted by midden-02.tore on Thu May 23 2024

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task achievement

Provide additional relevant examples or evidence to support your main points. This can help strengthen your arguments and improve the completeness of your response.

coherence cohesion

While your essay is mostly cohesive, transition signals can be used more effectively. Phrases like 'however,' 'moreover,' and 'furthermore' can help guide the reader through your arguments more seamlessly.

coherence cohesion

Ensure that all arguments presented are thoroughly supported. Some of the points in your essay, though clear, would benefit from additional details or explanations.

coherence cohesion

Your introduction clearly sets up the essay and provides a solid overview of the topic. This helps the reader understand what to expect.

coherence cohesion

You have a strong conclusion that effectively summarizes your main arguments and states your personal stance on the issue.

task achievement

You effectively present both sides of the argument, which demonstrates a balanced approach to discussing the topic.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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8Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

265 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people believe that exercise is the key to good health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

Support ideas with relevant, specific examples

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In spite of improvement in the healthcare by governments many people in developed countries are suffering from overweight and obesity. What are the causes of this and what other the impacts?

Topic: In many countries, the consumption of fast food is increasing, which is leading to health problems. Some people think that the government should tax fast food to reduce its consumption. To what extent do you agree or disagree?