Compared to our parents generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be overcome by stress?

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There is no grain saying the fact that
stress
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-related issues have been increasing as the development of society and technology is getting improved day by day.
Although
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,there are a wide array of reasons which build
this
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tribulation, certain praiseworthy steps can be taken to ameliorate
this
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issue. In
this
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essay, I intend to explore the sources of
this
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problem
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along with
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some possible solutions to it. To commence with, there are a plethora of factors why the
problem
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is booming enormously these days. The most significant reason is multitasking. To clarify, the present generation tries to do a lot of things altogether
likewise
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paying more attention to how to get higher salaries, improve their lifestyle, dream of luxury cars and so on. In the past, the effect of high housing prices, modern technology equipment and an ageing population did not change the way people live but these issues do impact both mental and physical health nowadays.
Consequently
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,
stress
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has a huge negative influence on human health.
For instance
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,
last
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year a study by WHO stated that
stress
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was the main cause of anxiety, depression and other mental illnesses. Despite all the reasons, the
problem
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can be resolved by taking some decisive steps. The most effective method of doing
this
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would be for people to figure out exactly where the
stress
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is coming from. To be more specific, individuals tend to be more patient and do not feel pressurized in any situation. To justify, we should try to create a work-life balance in our life.
Moreover
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, people should take a break in between to relax their brain and rest properly without getting nervous emotions.
Furthermore
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,having enough sleep can bring better outcomes for the problems folks might face.
To conclude
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, as every
problem
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comes with its own solution,
similarly
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, the phenomenon of the rise of
stress
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levels has both causes
as well as
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solutions.
However
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, it is up to human beings what steps they are taking.

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Task Achievement
Develop clearer main points and ensure that each paragraph has a distinct focus related to the thesis.
Coherence and Cohesion
Consider improving the transitions between ideas to enhance the logical flow of your arguments.
Coherence and Cohesion
Refine your introduction and conclusion to make them more impactful and clearly summarize your main points.
Task Achievement
You provide relevant examples to support your points, which adds depth to your argument.
Task Achievement
Your essay demonstrates an understanding of the topic and incorporates some effective vocabulary related to stress and health.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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