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Band 6.5

🔶More and more people are eating healthy food and exercising regularly. 🔸What are the reasons for that? What can we do to make other people do the same?

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Introduction
It is undeniable that eating healthy food and exercising are an essential part of maintaining physical and mental health.
This
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 essay will explore the reasons which do practising and having a diet, which give energy and promote some relevant examples and insights.
Body · 1
To begin
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 with,there is no doubt that diet plays a crucial role in decreasing several issues.To illustrate,people who suffer from heart disease can reduce cholesterol with some exercises every day.
In addition
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, another reason is that it gives adequate energy throughout the day. A clear example is a study at the University of Nizwa shows that approximately 65% of students who play football every day can improve their ability to be fitness.
Thus
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, if you do a different sport, you will succeed in obtaining a suitable body.
Body · 2
By contrast
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, there are numerous measurements which assist in doing
this
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 action for whole individuals. A key way is to publish the posters in public places. To demonstrate, young People who visit the theme park see adults play badminton.
Therefore
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, they try to imitate them. The
last
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 step is that make a competition at the weekend.
For instance
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, walking competitively for all different ages is a vital point.
This
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 is because the residents encourage each other to win and get a prize. A recent example is that in Oman,there are significant sports to do citizens,like riding bikes or horses and walking almost ten kilometres in the early morning. As a sequence, the outcomes are not limited only to people but
also
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 have a profound impact on society.
Additionally
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, my view is that residents must be active in their community by following a healthy lifestyle.
Conclusion
In conclusion,I am convinced that healthy food and exercise are beneficial for the residents.
However
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,
this
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 program has some steps to encourage individuals to be great healthier in both physical and mental health.

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language
Use short, clear sentences and fix grammar. One idea per sentence helps. Read your work aloud to catch mistakes.
structure
Plan your essay. Start with a short intro, then three body parts each with one idea and a simple example, and end with a clear conclusion.
task
Make sure you answer both parts of the task. Do not focus on only one idea or part.
cohesion
Use linking words to show how ideas move from one to the next, such as and, also, but, so.
content
Add real and simple examples that fit each point and explain why they back your idea.
content
You have two main ideas: healthy food and exercise.
content
You try to give real places (like Oman) to make the task feel real.
Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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