Now more than ever, people are aware of the importance of good health. Unfortunately, many have poor
lifestyle habits that are difficult to break. It is crucial for people to adopt better physical and dietary
routines if they expect to improve their health. Which of the following do you think is the best way to
stay in good health?
- Participating in group sports
- Learning how to cook healthy meals
- Joining a gym and following a strict exercise routine
Modern lifestyles are said to negatively affect our health, and most people are too busy to make time for their own health. However, some people argue that by making small changes to our daily routines, we can enjoy a happier, healthier way of life. Discuss both sides of the argument and state a viewpoint