It is true that people have more knowledge about health conditions in the modern world. However, it is hard for some individuals to have a good diet but in order to be healthy they should change their recipes and physica
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What is the way to keep us healthy? First you should eat healthy. A healthy meal consists of fruit and vegetables. For strong bones and teeth, drink more yogurt and milk and eat more cheese. It is advisable to avoid food
This pandemic has been a rude awakening to most of us and alarmed us about how taking care of our health and well-being should be one of the most essential part of life. Majority of the polulation in India, especially th
Even though nowadays many humans have a great awareness on well-being, some still maintain an unhealthy way of living. As it is quite essential for people to create an advanced physical condition and nutrition style, I b