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Some individuals suggest that the key to healthy lifestyle is following a strict diet and exercise regimen, while others believe that maintaining a balanced approach and listening to one's body is more important. Discuss

There are various opinions on the best way to maintain a healthy lifestyle. Some people believe that strict diets and intense workout routines are essential, while others argue that it is more important to listen to one’
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Some individuals suggest that the key to healthy lifestyle is following a strict diet and exercise regimen, while others believe that maintaining a balanced approach and listening to one's body is more important.

There are different points of view on how to maintain an healthy lifestyle. While some claim that it is necessary to follow strict rules and play hard regularly, others argue that is fundamental listening the body and do
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