DOCTORS IN MANY COUNTRIES SAY THAT PEOPLE DO NOT DO ENOUGH PHYSICAL EXERCISES. WHAT ARE THE CASUES OF THIS TREND? HOW CAN THE SITUATION BE IMPROVED?

Physical
exercise
is a very important method of improving one’s health.
However
, medical practitioners in many countries are of the view that adequate
exercise
is not done by people; a
trend
which can be attributed to poor work life balance, and the reluctance on the part of individuals to do enough
exercise
. These causes of
this
problem, as well as its possible solution will be discussed in
this
essay. Today, lots of people spend quite a major part of the day at work,
thus
, leaving them with little or no time to engage in extracurricular activities,
such
as exercising. Because
this
lifestyle has become a routine, exercising by individuals is now almost impossible, as they tend to get home late and tired.
Furthermore
,
reluctance
Suggestion
a reluctance
on the part of individuals to engage in adequate physical activities
such
as exercising is another reason for
this
worrisome
trend
.
For instance
, a recent survey carried out by the department of physical education of the university of Lagos revealed that most people do not engage in
exercise
because, they lack the motivation to do it, as a reason for
this
is not seen. In as much as the lack of adequate
exercise
can be attributed to certain reasons, there is
however
a solution to
this
issue. Most Importantly, is the need
by
Suggestion
of
the society to sensitize the populace on the importance of regular
exercise
. Through certain methods
such
as
awareness campaign
Suggestion
an awareness campaign
awareness campaigns
, people become better informed and well educated
on
Suggestion
about
the advantages of routine physical
work-out
the activity of exerting your muscles in various ways to keep fit
workout
workouts
. A case in point is Rwanda, which recorded an increase in the number if individuals that visited the gym after constant awareness campaigns through the media. The positive outcome should serve as a driving factor encouraging similar method in other parts of the world. In conclusion, as stated by doctors in many
counties
a politically organized body of people under a single government
countries
today, people do not engage in adequate
exercise
. Some of the reasons behind
this
trend
include, but not limited to, poor work life balance and the reluctance
by
Suggestion
of
individuals to
exercise
.
However
,
this
trend
can be reversed via aggressive awareness campaign by the society, as
this
will better educate the people on the importance of regular physical
exercise
.
Submitted by Serhio Baraniuk on

Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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