People are less fit and active nowadays than in the past, what are the reasons for this? What do you think can be done for it?

The decreasing fitness level of people is being increasingly witnessed these days. In

this

essay, I shall discuss the main reasons why

this

change has occurred and

also

suggest solutions to cope with it. There are numerous compelling reasons why

this

is happening and the prominent one is that most of us are working under huge pressures nowadays due to the pace of people’s life is way faster compared to the past, so we have to work harder if we want to pursue a higher achievement in our future career.

Additionally

, people tend to have an unhealthy lifestyle because they always struggle to maintain a work-life balance.

For instance

, a recent survey conducted in Japan has revealed that almost 80% of full

time

workers consume an excessive amount of junk food weekly because of limited private

time

.

As a result

, people are becoming less fit and healthy because of these factors. The solutions to tackle difficulties related to

this

tendency is not simple, but they do exist. In order to mitigate the risks of

this

development, raising people’s health awareness is critical as people can separate their work

time

and spare

time

more easily once they realized the significance of maintaining a work-life balance.

In addition

, the governments can build up more accessible exercising facilities for the public. Take myself

for example

, my whole family benefit a lot from a newly open public park in my hometown. As can be seen, these measures have a profound impact on us. To sum up, the dropping level of people’s health is ubiquitous in recent years.

This

essay discussed the main reasons why

this

is happening and

also

suggest various methods to prevent

this

issue from worsening.