The average weight of people is increasing and their levels of health and fitness is decreasing. What do you think are the causes of this and suggest some remedies to solve the problem.

#weight #people #levels #health #fitness #remedies

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With the increased consumption of fast foods, the problem of

obesity

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has

also

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increased at an alarming pace. With the cases only growing and not decreasing by the day, it has become a problem which at

this

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point in time needs some addressing. There are certain factors which lead to

obesity

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. Other than the aforementioned consumption of fast foods, the other major factors which causes

this

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is the lack of exercise. Not a lot of us actually take the time out of our busy schedules to go for a jog or play some kind of sport. Another really big issue is that of the mindset. Myself included, procrastination is prevalent when things are within our range of control. It is not very healthy to stay at home and do nothing all day long.

Obesity

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has some scary effects on our body.

Obesity

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leads to type 2 diabetes, doubling the risk of death. High blood pressure, and increased chances of stroke are

also

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regular symptoms. There are

also

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certain respiratory disorders which can stem from being obese. Barring the problems, there are certain ways people can move towards a healthier lifestyle. The simplest one is to stay away from fast foods and have them occasionally rather than frequently. One proven way is to go on a calorie deficit. What it means is to consume lesser calories than burnt, which leads to weight loss. Exercising in the early mornings has proven to be more effective as exercise an empty stomach leads to effective usage of fat reserves. In conclusion, I would like to say that

obesity

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might be a problem which will continue to remain for the years to come. It is not a disease which can be eradicated by a vaccine. It is something that a person has to really put in the effort and work towards to overcome it and actually lose weight. It is both a mental and a physical challenge, and I think the goal of reducing the cases of

obesity

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will happen with a combined effort of individual goals put together.

Mon Aug 26 2019

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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2
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

344 words

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Topic Vocabulary:

sedentary
obesity
sedentary lifestyle
physical activity
exercise
unhealthy eating habits
fast food
processed foods
nutrition
balanced diet
portion control
junk food
convenience food
nutrient-rich
calorie intake
awareness
education
stress
busy lifestyle
fitness
health
well-being

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The average weight of people is increasing and their levels of health and fitness is decreasing. What do you think are the causes of this and suggest some remedies to solve the problem.

Fully explain your ideas

Some people think that all unviersity students should study whatever they like. Others believe that they only be allowed to study subjects that will be useful in the future, such as those related to science and technology. Discuss both these views and give your own opinion.

Can money bring happiness to people? Should people rather focus on moral values instead?

Students should pay full cost for their own study, because university education benefits individuals rather than society. To what extent do you agree or disagree.

You were absent from an important event held by the company you work for. Write a letter to your manager. In your letter: Apologize for your absence and explain the reasoning? Explain why you had to be at the other event? Explain what you will do to catch up?