Young people are increasingly choosing to eliminate meat from their diets and become vegetarians. Do you think this is a good idea? Does it bring more benefits or drawbacks?

As the younger generations have more exposure to mass media outlets through the Internet, an increasingly popular trend of turning to vegetarianism can be observed in
this
generation. In my opinion, I fully support their change to vegetarianism
due to
the advantages of
such
diet
discipline outweigh its negative aspects. On the one hand, whilst the vegetarian
diet
offers more
iron
than meat-based ones, less of it is bioavailable,
therefore
, vegetarians are at risk of
iron
deficiency.
Iron
is an essential element in the body to produce haemoglobin which is needed to transport oxygen and other vital functions. Too little
iron
can interfere with these vital functions and lead to morbidity and death.
Furthermore
, vegans are
also
at risk of mental
health
problems.
According to
a study in 2023 published by Cureus, a meat-free
diet
can be linked to worse psychological
health
disorders
such
as depression. Another study found that people taking a vegetarian
diet
may be masking an eating disorder.
On the other hand
, avoiding meat may lower the risk of certain diseases, which
includes
Correct subject-verb agreement
include
show examples
conditions
such
as obesity and diabetes. By emphasising plant-based foods,
such
as fruits, vegetables, and whole grains, individuals can improve their
overall
health
and contribute to a more sustainable and compassionate lifestyle.
Furthermore
, forgoing meat in favour of plant-based diets has a high potential for lowering our carbon footprint. The production of livestock releases significant amounts of methane, a potent agent of climate change.
Therefore
, going vegan can decrease our impact on the environment. In conclusion,
although
vegetarianism may harbour
health
risks, its benefits when properly applied
brings
Correct subject-verb agreement
bring
show examples
many benefits, explaining why young people are increasingly taking it up.
Therefore
, I wholeheartedly support
this
transition because the advantages of adopting a vegetarian
diet
clearly outweigh any potential drawbacks.
Submitted by ngocthuykatie on

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task achievement
The essay provides a clear and comprehensive response to the task, addressing both the benefits and drawbacks of vegetarianism.
coherence cohesion
The introduction and conclusion are well-structured, giving a strong start and end to the essay.
coherence cohesion
Main points are supported and discussed, making the essay logically structured and easy to follow.

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