In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What are the causes of this problem and what are some solutions?
Nowadays, the world is witnessing a growing number of people suffering from obesity which is a really pressing and dangerous
health
-related issue. Use synonyms
This
is mainly due to several reasons as illustrated as follows and I would like to suggest some viable preventions to tackle the problem.
The recent increase in average weight of citizens and their deteriorated fitness level seen in many nations is widely thought to stem from unhealthy lifestyles. One of the Linking Words
first
problems is that people are consuming more fast Linking Words
food
than ever before. To be more exact, a wide range of local Use synonyms
food
stores and restaurants selling fast Use synonyms
food
Use synonyms
such
as french fries, hamburgers or snacks has proven to be conveniently beneficial for those with a tight working schedule. Linking Words
This
type of Linking Words
food
contains a high level of fat, which, if over-consumed, can lead to an uncontrollable weight gain as well as some detrimental effects on your overall Use synonyms
health
. Use synonyms
In addition
, insufficient time for doing exercises is another striking reason. It is noticed that people are experiencing a sedentary lifestyle as there has been an increasing number of white-collar workers who spend most of their working time on sitting. Linking Words
Furthermore
, people nowadays, Linking Words
instead
of trying to keep fit by regularly doing physical exercises, they waste time on lying on couches watching TV. Linking Words
Therefore
, it is understandable that people’s average weight is climbing and their Linking Words
health
is exacerbating at a constant rate.
Use synonyms
However
, there are quite a number of feasible methods to alleviate Linking Words
this
urgent Linking Words
health
problem. One immediate practical solution is that the government should impose a heavier tax on fast Use synonyms
food
which acts as a deterrent to discourage people from buying these unhealthy products frequently. Use synonyms
Additionally
, they should make wholesome Linking Words
food
more readily available and accessible to citizens as well as emphasize its paramount importance to human Use synonyms
health
through social media. Use synonyms
Next
, Linking Words
health
-related researchers should design exercise applications available on personal phones as an impulse motivating people to work out in order to get rewards, Use synonyms
such
as financial ones. Linking Words
This
will greatly change people’s attitude towards physical exceLinking Words
rises and
regular training.
In conclusion, overweight is a global issue which is becoming more common nowadays. the activity of exerting your muscles in various ways to keep fit
exercise
Nevertheless
, with early and proper preventative measures combining with a healthy lifestyle, Linking Words
this
challenge will no longer be an intimidating threat to humankind.Linking Words
Submitted by tungsau2421999 on
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