Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions you can suggest?

People are increasingly suffering from illnesses caused by
stress
.
This
essay
will discuss the main causes of
stress
-related sicknesses including longer working hours and poor
diet
.
This
essay
will
also
suggest panacea to these problems which include improving one’s
work-life
balance
and taking a healthy
diet
. People are working longer hours than ever before and simultaneously overlooking their
diet
that in-turn enhances
stress
. In today’s competitive world, people tend to go beyond their capacities to achieve the targets and end up by working more than the stipulated time.
This
practice hardly gives them a moment to take an appropriate
diet
and they end up eating bad food. To illustrate, people aspire to climb the corporate ladder quickly in order to gain status and prosperity. For these reasons, people usually suffer from mental and physical
stress
because they have to work overtime and rely on an inappropriate
diet
Maintaining a good
work-life
balance
and improving one’s
diet
are both crucial to mitigate the
stress
-related sicknesses. People need to realize that they should take good care of themselves in order to be fit and cope up with
stress
.
For example
, people have to be relaxed and rejuvenate their
body
Suggestion
bodies
through different means like meditation, proper exercise and nutritious food.
Therefore
, in order to reduce
stress
, one should properly maintain the
work-life
balance
and take care of their health by taking a good
diet
. To conclude, in today’s fast-growing sphere people are becoming ill due to
stress
.
This
essay
discussed that working for
longer
Suggestion
long
hours and taking an inadequate
diet
can lead to
stress
-related sicknesses.
This
essay
also
suggested the
remedies including
Accept comma addition
remedies, including
managing
work-life
balance
and taking a healthy
diet
can eradicate illnesses caused by
stress
.

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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