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Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions you can suggest?

#illnesses
People are increasingly suffering from illnesses caused by
stress
.
This
essay
 will discuss the main causes of
stress
-related sicknesses including longer working hours and poor
diet
.
This
essay
 will
also
 suggest panacea to these problems which include improving one’s
work-life
balance
 and taking a healthy
diet
. People are working longer hours than ever before and simultaneously overlooking their
diet
 that in-turn enhances
stress
. In today’s competitive world, people tend to go beyond their capacities to achieve the targets and end up by working more than the stipulated time.
This
 practice hardly gives them a moment to take an appropriate
diet
 and they end up eating bad food. To illustrate, people aspire to climb the corporate ladder quickly in order to gain status and prosperity. For these reasons, people usually suffer from mental and physical
stress
 because they have to work overtime and rely on an inappropriate
diet
 Maintaining a good
work-life
balance
 and improving one’s
diet
 are both crucial to mitigate the
stress
-related sicknesses. People need to realize that they should take good care of themselves in order to be fit and cope up with
stress
.
For example
, people have to be relaxed and rejuvenate their
body
Suggestion
bodies
 through different means like meditation, proper exercise and nutritious food.
Therefore
, in order to reduce
stress
, one should properly maintain the
work-life
balance
 and take care of their health by taking a good
diet
. To conclude, in today’s fast-growing sphere people are becoming ill due to
stress
.
This
essay
 discussed that working for
longer
Suggestion
long
 hours and taking an inadequate
diet
 can lead to
stress
-related sicknesses.
This
essay
also
 suggested the
remedies including
Accept comma addition
remedies, including
 managing
work-life
balance
 and taking a healthy
diet
 can eradicate illnesses caused by
stress
.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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