Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays, the trend towards avoiding

meat

and fish is exponentially growing around the globe. Some believe that by omitting

such

foods, they can refrain from

health

issues and improve the world in a better way. Before putting forward any opinion,

this

essay will investigate both aspects of

this

view. On the one hand, there are two significant reasons to advocate people who avoid seafood and

meat

.

Firstly

, owing to the reason that

meat

is being contaminated with harmful chemicals to retain quality, people tend to remove it from their food habit. To illustrate, recently, numerous poultry shops have been sealed by The Food Corporation of India since artificial chemicals have been used to preserve the

meat

for an extended period.

Besides

this

, all the edible animal foods relatively contain an immense amount of fat, which could potentially cause ailments

such

as obesity and cardiac attack. On the flip side, it is evident that calcium and protein content is high in the non-vegetarian food items. So it is advised by many diet experts that a substantial amount of

meat

would affect people's

health

positively.

Moreover

, it helps to boost the immune system and deters many detrimental maladies.

For example

, according to experts, the human body should intake at least fifty grams of protein per day in order to maintain a healthy lifestyle.

In addition

, there are myriads of people solely rely on fishing and

meat

business and will be encountered with a financial predicament if the market goes bankrupt.

Hence

, a considerable amount of

meat

consumption is advantageous to

health

. In conclusion,

this

essay discussed both sides of the view, and, in my opinion, owing to the

health

benefits

meat

could provide, people should include it to their menu. I believe, in the future, the populace will give prominence to non-vegetarian foods due to its merits.