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In many countries children are getting fatter and less fit day by day. Why it is so and suggests solution.

#countries #children
It has been observed that children are less active and gaining weight these days. The major reasons are lack of physical activity and change in eating preferences. These problems can be overcome by developing healthy eating habits among children and incorporating regular sports activities. We have seen that youngsters are now involved in spending their leisure time playing games on computers and mobile phones. With no outdoor sports they are becoming lazy day by day.
Similarly
, our youngsters have their own eating preferences. According to the health survey by Malaysia’s
Food
 Authority, it was reported that, half of the of the sampled population of teenagers preferred to eat fast
food
 items in their meals.
However
,
food
 experts suggest that excessive usage of inorganic
food
 items and no physical activity slowdowns the metabolism system which results in gaining weight. To counter these issues, the prime responsibility lies with the parents. They should develop healthy eating habits and a proper schedule for sports activities. According to medical experts, regular exercise keeps the human body fit and brain active. A sports person has a strong immune system as compared to a non-sports person.
Additionally
, balanced diet is
also
 essential to keep the human fit. Parents should consult nutritionist if necessary, as they can suggest tips to reduce weight along with proper diet plan and fitness schedule. To conclude, in today’s world we have a change in preferences among the kids. Unhealthy
food
 items and no physical activity have created many health problems. The role of parents is essential to guide them to develop healthy
routine including
Accept comma addition
routine, including
 balanced diet and regular physical games

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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