Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? Give reasons for your answer and include any relevant examples from your own experience or knowledge.

It is irrefutable that health is an essential part of every human life.

However

Linking Words

, many working individuals, these days, are unable to give a lot of emphasis on doing physical exercises, and

consequently

Linking Words

, many of them are suffering from major health issues.

This

Linking Words

essay will discuss the major reasons due to which people ignore physical activities, and will propose some measures to ameliorate the situation. Owing to the cut throat competition in the market, the average working hours of an individual has increased. As as result, people cope up by cutting

time

Use synonyms

from various other places,

such

Linking Words

as their

exercise

Use synonyms

time

Use synonyms

.

Additionally

Linking Words

, as most of the jobs are sedentary, involving no physical activity for a long period of

time

Use synonyms

, people get used to

this

Linking Words

lifestyle and start ignoring the value of physical exercises and do not want to continue even in their leisure

time

Use synonyms

.

Therefore

Linking Words

, many people start facing issues

such

Linking Words

as back pains and obesity.

For instance

Linking Words

, in the USA, people are so engrossed in their work that they hardly do

exercise

Use synonyms

and during weekends, when they can spare some

time

Use synonyms

, they prefer other activities

such

Linking Words

as clubbing or watching movies. To solve the issue,

firstly

Linking Words

, companies should promote small

exercise

Use synonyms

brakes in which people would stand up from their position and get involved in some physical work,

such

Linking Words

as stretching or yoga.

For instance

Linking Words

, Mitsubish, an international firm, follows

this

Linking Words

culture, and

therefore

Linking Words

no one is allowed to be in the office building during the lunch

time

Use synonyms

.

This

Linking Words

forces each employee to take an hour break and do some walking in the premises.

Secondly

Linking Words

, the government should promote games and other physical activities among the youngsters. They should

also

Linking Words

explain the potential health issues which could occur if not including

such

Linking Words

activities in their daily routine. In conclusion, people ignore doing

exercise

Use synonyms

as work pressure has increased which leaves less

time

Use synonyms

with them for

such

Linking Words

activities and

also

Linking Words

they do not want to change,

hence

Linking Words

, even when they get

time

Use synonyms

, they prefer doing something else.

This

Linking Words

issue can be resolved in companies encourage employees to take breaks for physical exercises and government should

also

Linking Words

promote it.