Some people say that the best way to improve public health is by increasing the number of sports facilities. Other, however, say that this would have little effect on public health and the other measures are required. Discuss both views and give your opinions

Some people argue that building more sporting facilities is the most effective way to improve public
health
;
however
, others argue that playing a
sport
or building more sports clubs alone is not sufficient. According to them, other measures are required to ensure public
health
. I do admit that sports are beneficial for
health
, but in my opinion people
also
need to follow a healthy
diet
and a healthy lifestyle. Beyond doubt, there are several benefits to indulging in sporting activities. Most of the outdoor and indoor sports require physical effort and
this
in turn makes a
person
active and flexible.
This
definitely helps to better the physical
body
. To illustrate, a
person
indulging in regular sports is bound to be fitter than a
person
who does not participate in any major physical activities or sports.
In addition
to that, playing a
sport
benefits the mental
health
and keeps a
person
agile and active in their thinking.
Thus
, we can see why some people are of the view that playing sports is the most ideal way to attain balanced
health
.
However
, playing a
sport
alone is not sufficient. It is
also
important for people to watch their
diet
. If they follow a nutritious
diet
and play a
sport
regularly, they have very good chances of maintaining good
health
.
For example
, no matter how much
sport
we play it is not going to be that effective until we follow a proper
diet
and exercise regime. Exercise helps the
body
to gain the agility and lose extra calories and a balanced
diet
makes sure that the amount of supplements required to the
body
is supplied in an efficient way and the
body
does not put on the extra calories and fat.
Therefore
, it is clear why people consider measures like exercise and balanced
diet
more effective than merely playing
sport
to attain good
health
. To conclude, people might vary in their
Accept comma addition
opinion, but
opinion but
I firmly advocate that playing a
sport
alone will not be that effective in improving the fitness level of a
person
.
In addition
to playing, people should exercise regularly and eat a balanced
diet

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