Many individuals believe that people should eat more vegetables and less meat. Others disagree what do you believe and why? Support your opinion and give examples and explanations from your own experience.

Nowadays people build their nutrition according to their needs and preferences. Others enjoy more vegetables and less

meat

while others put the

meat

in the

first

place. Many people included myself, ascertain that a vegetable rich diet with once a week consumption of

meat

is better for both health and animal species. Placing vegetables as the main

food

in our diet helps to improve our fitness. It is well known that green

food

, combat the obesity.

Moreover

, animal's

meat

increases the level of cholesterol in the arteries and

therefore

the probabilities of a cancer in the future.

This

is not feasible by green

food

consumption.

For example

, according to World Health organization people who eat higher amounts of vegetables and salads usually enjoy more years in their life,

in contrast

meat

lovers frequently suffer from cardiovascular issues and cancer.

This

is the one of two reasons which I believe that eating more green

food

and less

meat

is for the better.

Moreover

, increasing the consumption of

meat

results the death of millions animals worldwide. By consuming more green

food

we give the chance to the animals to live normally in their natural environment and not in unethical conditions in which animals are kept

.I

Accept space

.

n fact, I recently read in an article, that eating

meat

once a week that would save monthly the life of more than one million animals worldwide. To conclude,

meat

protein for many people is more tasty than green

food

, but eating

meat

on a daily basis may be detrimental not only for their health but

also

for the fauna.

Therefore

, placing

meat

once a week in our diet is definitely beneficial to our society as it leads to a healthier life for humans.