In many countries, people are concerned about the number of children who are overweight. What do you think are the causes of this? What solutions can you suggest?

Nowadays the issue of obesity is increasing in children in many nations.

This

essay will discuss various reasons like consumption of junk food and less physical exercise along with some measures like strict rules of schools and parents.

First

and foremost, the problem of overweight in children is increasing due to the eating habit of fast foods like chips and burgers.

In other words

,

such

cuisine lacks the essential diets and nutrients required for the body. To make matters worse, it contains lots of preservatives and chemicals which help in increasing the weight.

For example

, according to the University Of Sunshine Coast, 80% of kids are victim of fatness because of fast foods.

Secondly

, the absence of regular physical fitness activities is

also

another cause of obesity. If children spend most of their time in entertainment sources like television, tablets, and video games,

then

ultimately they will gain the weight.

On the other hand

, strict regulations of the school can help to reduce

this

problem.

That is

to say, the prohibition of un-hygienic food for lunch and participation in outdoor sports can help students to be active and fit.

For instance

, in Japan it is compulsory for all students to clean their classrooms and dishes to be physically and mentally fit.

Likewise

, parents can

also

have some house chores for their kids like gardening and cleaning.

As a result

, there will be minimal use of electronic devices with

the involvement in physical

Suggestion

physical involvement in the

activities. In conclusion, the causes of overweight in the minors are generally because of junk foods and lack of exercise session,

however

, it can be minimized with some rules of schools and guardians.