Nowadays most people are not as fit and active, as they were in the past. What are the main causes of this situation? Suggest some possible solutions.
In recent times a large number of individuals have poor health conditions when compared to previous years. In my opinion,
this
is a worrying state of affairs that can be attributed to a lot of prevalent issues like poor diet, unhealthy lifestyles, lack of exercise and environmental pollution. Linking Words
However
, certain decisions can be taken by an individual to mitigate these causes.
Linking Words
Firstly
, Reduction of the dependence on fast-foods, which has been shown to contain a huge amount of sugar and fats leading to several heart related illnesses, is a step in the right direction. Linking Words
Thus
, replacing these types of foods with rich, balanced diet meals will help to boost the immune system and increase vitality in an individual. Linking Words
Secondly
, leading a healthy lifestyle Linking Words
such
as, engaging in frequent sessions of exercise and abstaining from excessive alcohol consumption and smoking will help reduce the risk of liver and heart damage, Linking Words
consequently
, generally keeping you strong and fit.
Linking Words
Nevertheless
, the environment Linking Words
also
plays an important role in the fitness of the general populace. Persons living in regions with poor environmental conditions tend to fall sick more often than not. Linking Words
For example
, the city of Beijing in China is known to have one of the worst air qualities in the world. Linking Words
This
is Linking Words
as a result
of increased rates of toxic gas emissions by big modernized industries. Linking Words
Therefore
, strict regulation of industrial emissions and maintenance of clean and sanitized surroundings will lead to a better health status of persons living in Linking Words
such
a locale.
In conclusion, avoiding certain meals and harmful acts can greatly improve the overall fitness of an individual. Linking Words
Furthermore
, regional authorities should be more concerned about the total well-being of their masses.Linking Words
Submitted by Mackinto on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...