Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Nowadays, there have been many options for people to do some
exercise but
Accept comma addition
exercise, but
most of them are likely lazy to do that because the individual's preference.
Although
a few activities can make a person do not want to move their
body
, there are many ways to encourage them to start
excercising
the activity of exerting your muscles in various ways to keep fit
exercising
.
This
essay will explore the cause of
this
issue and give some advices to relieve
this
problem.
Firstly
, the way of people's living has changed from a number of
technology growths day
Suggestion
the technology growths day
by day as the advanced technologies serve people having more convenience than in the past.
For example
, in my country, there was no any
rice
mill machine in the
last
century, so most of
population
Suggestion
the population
needed to beat the
rice
in order to remove the
rice
shell and can cook after that compared to today we do not have to do that because we have the
rice
mill machine.
Thus
, some works was gone and making an individual more comfortable than before.
Secondly
, most of young groups prefer to stay
indoor
within a building
indoors
than playing outside with friends as they love playing a computer game or online chat.
However
, there are few solutions to tackle these issues. The government should impose a campaign to encourage a family to realise how
excercises
the activity of exerting your muscles in various ways to keep fit
exercises
are crucial for gaining their
body
to be stronger and indicates about several of drawbacks,
such
as weight gaining
Suggestion
as gaining weight
, chronic illness like diabetes, high
cholesteral
an animal sterol that is normally synthesized by the liver; the most abundant steroid in animal tissues
cholesterol
and so on.
Moreover
, the health administer should build a role model
such
as a strong and good shape superstar or
sporter
a person who backs a politician or a team etc.
supporter
supporters
to show of a result of
body
movement like aerobic dance or yoga, so people can imitate them and
also
want to have a perfect
body
like them. To conclude, the lifestyle of people's living has changed for a decade as there have been many technological advances.
Nevertheless
, the government can do something in order to promote and remain a healthy pattern for their population.
Submitted by su_nu33 on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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